Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!
List of articles in this edition
No articles Found
Keeping danger away
There is something peaceful, calm, secure and safe when you hear the word home. You think of a safe haven, where you and your family members rest and prepare for the next day’s venture; where you nurture your little loved one in the hope that they will have a place, even better than that, in…
What to do when fire breaks out
It is hard to forget the chilling story of a mother and her four children whose lives were cut short by a fire at a village in Nyeri. Such events have led many to wonder whether the country is able to handle disasters. But what is more alarming is how unprepared most Kenyans are in the event of…
Have You Heard of Rotavirus?
This is a question Sheila, mother of two year old Jeremy would give a big nod to. Two years ago, during a routine visit to the clinic with Jeremy, the nurse had introduced Sheila to the Rotavirus vaccine via a disease information leaflet and a brief explanation on the need to come for the next…
Peanut butter, banana, and berry salad
Ingredients 2 medium bananas, sliced 2 tablespoons lemon juice 2 cups shredded lettuce 1 cup sliced strawberries. 1/4 cup chopped peanuts For peanut butter dressing 2 tablespoons creamy peanut butter 1 tablespoon honey 1/2 cup low-fat vanilla or plain yoghurt 2 tablespoons orange juice Instructions Combine all the dressing ingredients in a blender and process…
Gentle unfolding…
Continued from Issue 35 The doctor, on realizing that I was not paying attention goes through the whole process again mentioning the important points. I take notes: o I will have to start taking Anti retroviral drugs. o The doctor can do a prescription which costs about five thousand shillings a month or o The…
Caring for your baby-the first few days
Your baby must be immunised, against all the immunisable diseases. This baby is over-dressed!’ exclaimed the doctor, when Joyce took her newborn daughter for a check up, a few weeks after delivery. ‘You see,’ explained the doctor,” a baby is simply a small human being, but with same senses as an older child or an adult.…
What kind and how much?
It is common knowledge that who you are later in life is highly influenced by how you were brought up. Therefore, it is important that you give the best foundations to your children early enough. In this case, early means when dear baby is forming in your womb! When we plan to invest in our…
Baby Fashion 29
Kids get trendy Sometimes we do not take notice of our youngsters, unless they raise a ruckus. It is easy to ignore that tiny outstretched hand that is ready to receive a handshake; easy not to listen to what they have to say; easy to say no to their pleas. We are often inclined to…
Toddler yummings
When toddlers become adamant and sly about food, we literally want to shove it down their throats so that they grow as they should. Your toddler needs about 1000 calories a day to meet his growth and energy needs. But since it may be complicated to count calories, three small meals and two healthy snacks…
Beauty bonding
Getting ready for a new baby is exciting and overwhelming at the same time. Washing your infant for the first time can seem quite intimidating and scary since you don’t want to harm him. Furthermore, knowing which baby care products to have when you bring your newborn home, may seem confusing. Be it soap, shampoo,…
More Editions


