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The GUEST remains SEATED – Until the ceremony is over

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Why am I saying that? Every year, thousands of accidents occur in Kenya. More than half of such incidences happened because the passengers were not properly secured in their seats. While such disasters can be prevented, the use of car-seats to protect children in the event of these misfortunes cannot be over- emphasized. The type of…

Butternut Squash

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Incase you’re wondering what a butternut is, it is a type of a pumpkin that is shaped like a gourd and when fully grown, it shines forth a rich yellow color. The difference between a butternut and other pumpkins is that it is sweet and easy on the palate. Its soup is a delicacy you…

Let him do what he loves-and he’ll fly

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I am reminded of the internationally acclaimed musician and the Ambassador of Hope for Burundi – his country of origin, Jean Pierre Nimbona, aka Kidum. He started singing at a tender age of 10. His father discovered Kidum’s passion for music around then and went ahead to support and encourage him; not to only sing…

Dust mite havoc

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You often hear people saying they are allergic to dust. But did you know that it’s hardly dust they are allergic to? Allergies are caused by tiny dust mites that you cannot see with your naked eye. Dust mites settle on carpets, curtains and cuddly toys and other house furnishing. But their favourite places are beds, where you mostly…

Baby transport – Convenience and safety

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For countless reasons, mainly safety and convenience, you must consider your baby’s means of transport a priority. Details of baby prams and walkers, which help you get around more conveniently with your baby, are worth discussing. Baby Prams Today’s parents have a wider range of options when it comes to taking those bonding strolls with…

Is it safe to have a third C-section?

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Question: Is it safe to have a third C-section? Response by Doctor ‘P’ The more Caesarian- sections you have, the higher the risk of scarring between the womb, bladder and the surrounding bowel. Although unlikely, it is possible that during C-S, the neighbouring structures can be affected. There is also a small but significant risk…

What children should eat to grow properly

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Knowing dinner is served at approximately the same time every night and that the entire family will be sitting down together is comforting and enhances appetite. Poor nutrition among toddlers and young children is an increasingly common problem with serious physical and medical consequences. According to a recent report by the United Nations Children’s Fund (UNICEF) on child health, 70 per…

Yummy yoghurt very nutritious

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Strawberry, banana, raspberry, you name it, there’s a flavor that exists in yoghurt form and so are the number of children who have perfected the art of persuasion when it comes to convincing an adamant parent to buy some. But is yoghurt all sweetness and no nourishment? We went out to unearth the nutritious component…

Funny things kids say… 35a

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I had just answered my son, Derrick, that the reason we have two taps in the kitchen and in the wash room was that one was for cold water and the other one for hot. Now breastfeeding his younger brother, he asks, ‘Mum is one for cold milk and the other for hot?’ Terry my…

To spank or not to

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Noni is a two year old bundle of energy. She has perfected the art of cleaning the table with her small rag once the house help clears the table after meals. Her strong hands can now drag a stool, which she climbs on to try stir food cooking on the cooker. Despite her parents’ attempts to…