Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!
List of articles in this edition
The nanny-how you can influence her attitude
Your visits to the bureaus and the constant telephone calls to your relatives to help you get a house-help have come to an end because you have found a nanny you like. Both of you have ensured all job details have been put in place, an agreeable salary, a range of benefits, operational framework, work…
What to do when fire breaks out
It is hard to forget the chilling story of a mother and her four children whose lives were cut short by a fire at a village in Nyeri. Such events have led many to wonder whether the country is able to handle disasters. But what is more alarming is how unprepared most Kenyans are in the event of…
Omega 3 – A lifetime of good health
What is Omega-3? These are groups of fatty acids characterised by the presence of double-bonds in the alpha carbon chains. The two important groups are the Omega- 3 and Omega-6, due to the location of the double- bonds in the molecule. They then constitute the polyunsaturated fatty acids (pufa) Source They are not synthesised and…
The boy is mine
*Mary Obilisi had been waiting in the Monday morning down pour for the offices of a human rights NGO to open. *Mark, her husband of 14 years, who had infected her with the HIV virus on the second year of their marriage through marital rape had brutally assaulted her with a knife, destroyed her month’s dosage of ARV…
Tips and tips 35a
Bathing your new born o Until his umbilical cord has fallen off and his circumcision has healed avoid giving your baby a bath in the basin. o Start the bathing by wiping his eyes from the inside to the outside using a clean damp soft cloth or a wad of cotton wool without soap. o…
Baby’s common skin troubles
We all want our babies perfect to every sense of the word. So the appearance of any little blemish on your baby’s soft skin is likely to cause alarm—especially if you are a first time mother. Well, the truth of the matter is that infant skin is very thin, thus delicate and prone to a…
Yummy Kiddie Menus 40
If you have or ever been around young energetic toddlers you can attest to their frequent need to snack. But these little people are too busy to wait around for a yummy buffet to be prepared. Thus the importance of making quick meals that nourishes them as they return to their much needed play. Soup is one great…
The Essence of quality time
The best thing parents can do for their children is to be there for them when they need them most, which is now. Spending time with children involves one-on-one interaction on a daily basis, focusing attention on each child with plenty of eye contact and physical affection. A parent will have set a solid foundation…
Guarding your kids against heart diseases
The best way to do it The heart is a muscular organ that pumps blood to the rest of the body. The heart, the blood vessels and all organs that coordinate the distribution of blood form a system known as cardiovascular. This system ensures that blood is taken to the lungs where oxygen is taken…
Growing Baby – MYTHS ABOUT BABY DELIVERY AND GROWTH
According to one tribe from Western Province in Kenya, a woman should not look at a cooking pot during the first week after she has delivered. If it is a baby girl stay away from the kitchen for up to three days and if a baby boy keep away for four days. The reason? The…
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