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Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!

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Peanut butter, banana, and berry salad

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Ingredients 2 medium bananas, sliced 2 tablespoons lemon juice 2 cups shredded lettuce 1 cup sliced strawberries. 1/4 cup chopped peanuts For peanut butter dressing 2 tablespoons creamy peanut butter 1 tablespoon honey 1/2 cup low-fat vanilla or plain yoghurt 2 tablespoons orange juice Instructions Combine all the dressing ingredients in a blender and process…

How to make kids eat healthy

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Keep track of new products in the market and ensure they are healthy choices. The hustles of today’s life have made it difficult for parents to stay with their kids most of the time. This makes it even harder to monitor what their children feed on and the obligation has been left to nannies and other…

A mattress that says ‘Hush, baby hush…’

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There is a lot of physical and mental development that takes place when a baby is asleep; which explains why sometimes the baby’s brain is more active during sleep than when awake. By age three, the average child has spent more time sleeping than all wakeful times combined—starting with 22 hours a day sleep in…

Babies

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How to cope with the ‘minority rulers’ I tell you, there is nothing in the world like coming home in the evening to the embrace of a baby,’ says Steve Omwanda, an IT specialist and father of four. ‘Holding that baby close to you can cure a man of all ills!’ Babies are those little, wingless angels who, when placed…

The boy is mine

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*Mary Obilisi had been waiting in the Monday morning down pour for the offices of a human rights NGO to open. *Mark, her husband of 14 years, who had infected her with the HIV virus on the second year of their marriage through marital rape had brutally assaulted her with a knife, destroyed her month’s dosage of ARV…

What they mean-Part two

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Going through a court case can be challenging. It is even worse when you hardly understand what is going on. Continued from Issue 21. The following are legal terms interpreted for you. Affidavit – This is a sworn statement used mainly to support certain applications and in some instances as evidence in court. Appeal –…

CONVULSIONS. A PARENT’S MOMENTS OF TERROR!

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It is dreaded by most parents, but few understand why it happens and how to prevent it. THE term ‘convulsion’ is commonly used interchangeably with ‘seizure.’  There are many types of seizures, but one particular type relevant to babies is ‘febrile seizure’, which is triggered by a fever. This type of seizure mostly occurs between…

Asthmatic Baby

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Asthma is a recurrent condition, affecting the airways in the lungs. It is characterised by coughing, wheezing(whistling sound in the chest), and difficulty in breathing. What causes asthma in children? Asthma is an allergic condition that tends to occur in families. That is, it is hereditary. Several members of one family may have asthma or…

Just before the pretty teeth show

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Baby’s teeth are important and though they may cause anxiety while showing up, teeth help in allowing proper growth of the jaw and in eating. Therefore proper care needs to be taken. Rebecca Njoki discusses teething in babies. The emergence of the first teeth in babies may be a frustrating time for the child and…

Project Baby

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My heart almost skips a beat on hearing Tom’s voice on the other end of the line. ‘Why are you using Meg’s phone, is she okay?’ I ask Tom as I sip my cup of coffee. It is the morning after the news of Megan’s HIV status and I am afraid she could have done…