Your child’s body stores unused energy as body fat. To maintain a healthy weight, she needs to use (or ‘burn’) the energy from the foods he eats. If she eats more than she uses, her body will store the extra energy as fat. Too much of this kind of storage makes her overweight/obese. Over-weight attracters…

‘Will you open the door for him?’ I ask Megan who is curled up on her favourite couch. ‘I do not think I can do that. How do I tell him that I am sick? What if he turns and runs away? I am so afraid. I cannot handle another setback. I think it was a bad idea to call him. You…

Call him Mr. Movement, Mr. Independent or Mr. have my way if you will, but that is your nine month old baby for you. Always on the go for the reason that he has mastered his crawling skills to almost 101 percent as he continues to make other major gains in development. You will find…

Proper upbringing 1. Feeding: Proper food is very important for a child’s’ health. Breastfeeding is considered to be the best source for nutrients supply to the body of the new born child. Breast milk contains colostrums which play a vital role in building up the immune system of the child. This will eventually help in…

By now your baby has adapted to the outside world, and has started exploring with his eyes. There are a number of changes you will note in him. Here are some of them: Reflexes You will realise he looks at everything with curiosity. If a mirror is propped before him, he will not make out…

Fever is not a new word to parents. Most children will get fever at some stage. It remains the biggest cause of hospitalization among children. Fever is defined as a rectal temperature of over 38.0°C. Often, temperature readings taken at other parts of the body are lower. Fever itself is not life-threatening unless it is extremely…

Wandia and John had been trying to bear a child countless times, unsuccessfully. They had listened to every old woman’s folktales on fertility enhancement and would have visited a local mganga were it not for the good Lord forbidding it in His word. Then once, after months of drinking beetroot and amaranth—she believes that was…

Angel Karuma Angel Karuma is 1 year and 8 months old. She is the daughter of Milkah Wairimu and Jeremiah Karuma. Angel is a friendly child who will stop at nothing as she tries to hug other children around her. Her eating habits are a contradiction though; she is a picky eater of solids yet…