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Did you know? 37
Your heat beats 101,000 times a day. During your lifetime, it will beat about 3 billion times and pump about 800 million pints (378 million litres) of blood. A normal heart beats 70 to 80 times a minute. Over 70 and 80 years, it gives a few billion beats. It is the powerful machine inside…
Immunization calendar
Which vaccines and when to take them It would be foolhardy not to take whooping cough (pertussis) seriously. A disease that claims the life of one in every in every 200 babies born. The safest remedy or safeguard against this dangerous contagious condition is immunization. According to Prof. Nimrod Bwibo of AMREF Directorate of Learning…
Banana time- anytime
We know them by their colour and shape, and whether they are eaten raw or cooked, they are undeniably, a delicacy. While many of us eat them for their nutritive value, others simply like their taste. Bananas are good for babies too and are in fact among the first solid foods given to infants. Bananas…
Oral hygiene
Cleaning your baby’s gums Even before your baby getsĀ the first tooth, it is advisableĀ to clean his gums everyĀ day. Breast milk, formulaĀ and baby foods have natural sugarĀ that needs to be removed from theĀ toddlerās gums after feeding. TheĀ bacteria in the mouth cannot harmĀ the gums before the teeth emerge,Ā but it can be hard to tell when theĀ teeth start…
To cut or not to…
AFTER giving birth to your baby boy, one of the earliest and important decisions you will have to make regarding your baby boy is whether he should be circumcised or not. Circumcision involves the surgical removal of the skin covering the tip of the penis. For some parents, circumcision is a religious ritual, for others…
Kiddie Menus 44
Pancakes served with butter and syrup Breakfast is very important as it is the first meal of the day. It is critical to ensure kids have a balanced diet, as it jumpstarts the child’s day, making him productive throughout the day. Always encourage your child to eat breakfast. It is often a challenge to get…
Wean your child for school
Even before birth, a baby and the mother develop a bond that only grows to greater heights when the baby is born. As days go by, and the baby achieves developmental milestones day by day, his dependence on his parents for his survival creates an inseparable connection. He learns to associate security and provision of…
Funny things kids say…32
After the baptism of his baby brother in church, Alex sobbed all the way home in the back seat of the car. His father asked him three times what was wrong. Finally, the boy replied, āThat preacher said he wanted us to be brought up in a Christian home, but I want to stay home…
Just before the pretty teeth show
Baby’s teeth are important and though they may cause anxiety while showing up, teeth help in allowing proper growth of the jaw and in eating. Therefore proper care needs to be taken. Rebecca Njoki discusses teething in babies. The emergence of the first teeth in babies may be a frustrating time for the child and…
Eat! Donāt pick – A better way of saying that
Alice came home later than usual expecting her children to be fast asleep. But walking in, Alice met frustration written all over her house helpās face. Beside her was one of her sons, Sam, with a bowl full of untouched food. For Sam, the word ‘food’ was enough for him to throw a tantrum that…
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