Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!

Omega 3 – A lifetime of good health

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What is Omega-3? These are groups of fatty acids characterised by the presence of double-bonds in the alpha carbon chains. The two important groups are the Omega- 3 and Omega-6, due to the location of the double- bonds in the molecule. They then constitute the polyunsaturated fatty acids (pufa) Source They are not synthesised and…

Month 2 – hold me good

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After a happy routineĀ of feeding, bathing, cooing and soothing, your baby finally turns two months! His features are now more defined; he has developed further emotionally, and certainly calls for more of your attention than before. Here are a few things to expect of your two- month old. Senses Your baby has started seeing well,…

The many faces of Feeding bottles

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After exclusively breastfeeding your child for a period of four to six months, it is important for you to start introducing your baby to other foods, which will ensure that he receives the adequate amount of nutrients that he needs. The first food he can be introduced to is formula milk. There are two ways…

Meeting Your Child’s Teacher

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It was a little tough on you having to leave your crying child on his first day of school. But you know life has to begin—or is it go on for him. So you leave him in the learning arena; but you know he has to get nothing but the best out of there. There…

The all-important protein

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There is something you must make part of your child’s diet because if you do not, he is likely to develop reddish hair, swollen joints, have an extended belly, poor attention span and be very edgy. It is called protein. Ā» Proteins build up, maintain and replace tissue, cell walls, muscles, the internal organs, and…

Keeping danger away

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There is something peaceful, calm, secure and safe when you hear the word home. You think of a safe haven, where you and your family members rest and prepare for the next day’s venture; where you nurture your little loved one in the hope that they will have a place, even better than that, in…

Immunization calendar

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Which vaccines and when to take them It would be foolhardy not to take whooping cough (pertussis) seriously. A disease that claims the life of one in every in every 200 babies born. The safest remedy or safeguard against this dangerous contagious condition is immunization. According to Prof. Nimrod Bwibo of AMREF Directorate of Learning…

Witnessing-for our babies good future

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A woman’s corpus callosum (part of the brain responsible for human behaviour and, possibly intuition) is averagely 20 per cent larger than that of a man. The things women are alert to, and can make sense of, are largely different from those men relate to. One study, though, maintains that men can duplicate this, albeit…

To spank or not to

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Noni is a two year old bundle of energy. She has perfected the art of cleaning theĀ table with her small rag once the house help clears the table after meals. Her strong hands can now drag a stool, which she climbs on to try stir food cooking on the cooker. Despite her parents’ attempts to…

Funny things kids say…35

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My younger brother once asked my dad not to turn off the lights in his room, because he couldn’t see ‘how’ to go to sleep in the dark. ‘Hi grandma!’ A little boy greeted his grandmother excitedly. ‘It’s so good to see you! Now, maybe dad can do the trick that he’s been promising us.’…