Last weekend, I went home to receive a lovely surprise. My sister insisted that I should visit her and I did, not knowing why she was so excited. I can be receptive of surprises from time to time, but mostly the ones I do not anticipate. Unfortunately for me, I saw the surprise from a mile away; thanks to my sister.…

I don’t know if ‘quality’ time between a father and the son is still the norm these days. Nevertheless, I strive to make time for my prized son, Kevin and me. Here is what happened to me when I got home from work recently: ‘Dad, our teasher wants us to learn a shong,’ says Kevin…

Babies tend to get sick during odd times when you have as little as a hundred shillings in your pocket or when you have absolutely nothing. It can be an uphill task for a parent whose baby has fallen sick, at a time when there are no finances, to meet the medication costs or even…

Unless you are a parent or a newborn, your knowledge of immunization is likely to be very scant. I dare say many parents walk into motherhood without a clue of which injection comes first and why. Yet we all have tell tale signs on parts of our bodies, especially near the elbow and on our shoulders, that suggest we were…

Blend up this wonderful smoothie full of great flavours for your children anytime. Ingredients 1/2 litre container fruit or vanilla- flavoured yoghurt 1/2 cup fresh berries 1 medium banana Directions In a blender, process all the ingredients until well combined and smooth. Serve immediately. Makes 1 serving. END: BL34/13

As a parent, you are more excited than your baby as he approaches his first birthday. Of course the importance of the date at that age, while a big deal for you, is lost on the child. As you plan your baby’s birthday bash, a rush of apprehension hits you as you are not sure…

I am convinced that you will not believe me if I told you that it is normal for your child to faint, at least when he is still below the age of 15 years. Medical research has recently proven that over 30 per cent of children worldwide have had a fainting episode. When this happens,…

Thud! baby’s big fall ‘OH my God! Is that my baby?’ shouts mummy as she abandons utensils in the kitchen and dashes to the sitting room. There was such a thud in the sitting room that her heart skipped a beat and she braces for the worst. There is a ‘bit of silence, then a…

Where my ancestors came from, when a child got mumps, they would be advised or led to a certain tree and urged to sing certain songs and dance around the tree to cast away the mumps. After which the child will be required to walk back to their home without looking back. It was believed…

As busy as life has become, children have not been left behind in the rat race. Nowadays, it is no secret to find children awake as early as 4 a.m, to begin their day that usually ends around 6 p.m due to traffic jams. One wonders where this generation is heading to if children will not be left to just…