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Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!
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Caring for your baby-the first few days
Your baby must be immunised, against all the immunisable diseases. This baby is over-dressed!’ exclaimed the doctor, when Joyce took her newborn daughter for a check up, a few weeks after delivery. ‘You see,’ explained the doctor,” a baby is simply a small human being, but with same senses as an older child or an adult.…
Healthy nutrition for growth and development
Guidelines Rigid timings should not be set for feeding. As a general guideline, five minutes per breast per feed on the first day, 10 minutes on the second day and 15 minutes thereafter can be tried. Early initiation of breast- feeding is important. The baby should be put to the breast as soon as possible. In the…
Cuts – What to do when they happen
Very active children will once in a while get a graze or cut in the house or while playing outside. The range of cuts can be minor scraping of the knee to a deep cut that calls for admission at the hospital. Regardless of the state, all of these cuts need fast attention to stop…
Ooh-Awh-Ouch! from a fracture
If there is a moment a child wails the loudest, it is when they have just had a fracture (breaking of a bone), which is characterised by immense pain, an unusual bend, swelling or inability to move a limb or joint. True to children’s playful and adventurers nature, they are exposed to possibilities of fractures,…
Baby’s common skin troubles
We all want our babies perfect to every sense of the word. So the appearance of any little blemish on your baby’s soft skin is likely to cause alarm—especially if you are a first time mother. Well, the truth of the matter is that infant skin is very thin, thus delicate and prone to a…
Peanut butter, banana, and berry salad
Ingredients 2 medium bananas, sliced 2 tablespoons lemon juice 2 cups shredded lettuce 1 cup sliced strawberries. 1/4 cup chopped peanuts For peanut butter dressing 2 tablespoons creamy peanut butter 1 tablespoon honey 1/2 cup low-fat vanilla or plain yoghurt 2 tablespoons orange juice Instructions Combine all the dressing ingredients in a blender and process…
Proper Hygiene
Key to keeping skin disease at bay Much as you already know that your baby’s skin is the largest body organ, it is one of the most important parts because it covers and protects everything inside your baby’s body. Without it, his muscles, bones and internal organs would be hanging out and exposed. Apart from…
Malaria – it starts very small but…
In the dead of the night, we wake up to a familiar yet very annoying buzzing sound. We pull our covers closer to ourselves in an effort to redeem ourselves from this state, and after a while, we drift off to sweet slumber, completely unaware of the covers we hold so tightly. Then, the unwelcome parasite…
Baby breakfast disaster!
It was a fine morning, and an energetic Kuria did what he was accustomed to: as he left for work, he passed through where baby Wambui was sleeping, kissed her good bye and then rushed off. He was close to his daughter: he loved her very much. Every evening he made sure he brought his…
Womenfolk are still suffocating under the weight of men…
Gentlemen can do better! ‘This business of you just filling your stomachs and leaving (the dining room) as if nothing has happened has to stop!’ our high school headmaster would warn us. He had been irked by our tendency of leaving plates on tables after meals for the cooks to clean. Considering that we were…
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