It has definitely been different these past few days. Ami is home now and he seems to be fussier than Zuri was at his age. He cries a lot more too! I love the new bundle of joy and he is such a beautiful baby, but I am having a hard time sleeping at night.…

If you are a food lover who needs to try out something new every now and then, then this recipe is totally yours. Here is an array of different dishes that will make your taste buds go bananas! Come on now, put on that apron and let’s go the heat room. Potato wedges with stir…

Unless you are a parent or a newborn, your knowledge of immunization is likely to be very scant. I dare say many parents walk into motherhood without a clue of which injection comes first and why. Yet we all have tell tale signs on parts of our bodies, especially near the elbow and on our shoulders, that suggest we were…

Without a doubt, exclusive breastfeeding provides the best start for your baby as far as the first four to six months of life are concerned. But as the baby grows, she needs more vitamins, more minerals, more proteins, and more carbohydrates! After a while, breast milk is just not enough – and its time to…

Send your questions to: babylove@integral-advisory.co.ke Answers are provided jointly by our team of doctors Our Team Of Experts Dr. Blasio Omuga Lecturer, School of Nursing Sciences, University of Nairobi Consultant Obstetrician/Gynecologist Based at Doctors’ Plaza, Clinic No. 18, Kenyatta National Hospital Dr. David Kiragu Consultant Obstetrician/Gynaecologist Based at KAM Health Services IPS Building, 1st Floor,…

When Cathy Karen was born, her father was optimistic he would buy her an insurance cover that would guarantee her good education. However, while Karen’s cover ended smoothly in 2010 after 25 years, her father feels itchy about advising anyone going for a similar product. Peter Odongo, the father, says when he bought the cover, not…

‘Character is like smoke, it cannot be hidden’ Good character is treasured. And just like our parents strove to instill it in us, we want to pass it on to our children. It may not mean the same thing to everyone but there are distinctive qualities in character that we all appreciate. A courteous and…

The old adage ‘an apple a day keeps the doctor away’ implies that fruits are vital in your diet. The nutritive value of fruits cannot be overstated as a preventive measure to almost every kind of disease. Therefore, for your well-being and that of your little loved ones, consider the grape. There are more than…

At six months, your baby is active and sociable in many ways. He literally gives you a lot of work to do anytime he is awake because he is learning to eat, talk, sit and move around. Since your baby’s social antennae is up at this stage, he starts to build his social capital by…

Most parents say that it is hard to have kids and maintain a neat house. It appears easier to clean up than engage kids in doing the chores. Getting kids to engage in constructive housework requires patience, tact and lots of play. But ultimately, kids have to be taught responsibility early as it is a vital life…