Babylove Network Tips 47

Avoiding rapid and excessive weight gain during pregnancy helps minimize stretch marks.

It is very important that you avoid any medications that are not necessary during the first 8 to 10 weeks of your pregnancy.

Stick to tops that don’t have buttons if your bust is growing rapidly.

Take fertility drugs only when it’s absolutely necessary and under guidance of a doctor.

Take it slow in the morning. Allow yourself extra time to get out of bed and get ready for work. Rushing around can contribute to nausea.

After delivery, if s best to wait for any bleeding to stop before having sex so as to minimize the risk of infection.

Hot tubs and saunas are discouraged while you are expecting because their extreme heat might affect your in-utero development.

When pregnant, bend your knees (squat) to pick things up from the floor or low places. Avoid picking heavy stuff.

Walking is highly recommended, at least for the first two trimesters, to help your body withstand the rigours of labour and make delivery easier.

 

END:PG47/09

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