CONSTIPATION During Pregnancy
ARE you pregnant and cringing at the thought of visiting a toilet for a long call because you have hard stool? Passing such stool can be a trying and painful experience. You sit there and push with all your mind and might but alas! Nothing comes out and when it does, it is slow, scant…
Read MoreMjaMzito Fashion 5
Outdoors will do you good! Just how much greenery have you enjoyed lately? Now that you are pregnant, you probably have heightened senses of smell and touch. The question is: ’Are you smelling and touching the right things?’ Or are you actually choking indoors, with nauseating food, paints and perfumes? It’s time for some green,…
Read MoreFirst word 5
HI. I cannot quite explain the feeling a new dad gets, when finally his newborn is placed in his arms. Judging by my husband’s reaction when I delivered our first baby several years ago; it must be a very fulfilling moment. But I also know that however exciting it may have been for him, he…
Read MoreMen Speak Frankly
Pregnancy periods are centered around the woman, whether she is a soon to be new mum, or is expecting her second or third baby. The man and father is often times never even an after thought. Yet he is on a journey of his own, as challenging and as impacting as journeys come along…..
Read MoreShy Moments 5
Now that I am pregnant it’s been tough balancing the family responsibilities with my office work. My husband sometimes puts me off—not entirely his fault—as I have serious mood sings. During such unguarded moments I have regrettably called him names. Recently a visitor asked my five-year-old boy what he wants to be when he grows…
Read MoreSperm allergy
Allergic reaction to sperm, known as sperm allergy, semen allergy or human seminal plasma hypersensitivity, sounds like a bad dream, but it is real – though rare. What is sperm allergy? It is a condition where either the man or woman, develops an immune reaction to sperm. The cause is a rare allergic reaction to…
Read MoreInsomnia during pregnancy -tips to help you
Sometimes getting sleep during pregnancy can be a task. Some women suffer insomnia during pregnancy, due to the resulting discomfort such as backache and leg cramps. These tips will help you sleep comfortably during this time. Whatever the case, however, remember that rest is essential to boost your health as well as that of your baby.…
Read MoreStretchmarks… ‘Help’!
They are ugly, sneaky and bothersome. They take away confidence and it takes a lifetime to get rid of them. What therefore should a woman do to keep stretch marks at bay? NOBODY wants to develop stretch marks but when you are pregnant you know that along with nausea, fatigue, backache and frequent urination, stretch…
Read MoreEating soil during pregnancy – PICA disorder: causes & dangers
Eating soil during pregnancy (a disorder known as PICA), is one of the most intriguing cravings experienced by some pregnant women. It may be a particular type of stone, rock, soil or clay. Let us examine the pica disorder definition, causes, dangers and side effects of eating stones and soil. Almost every pregnant woman will…
Read MoreSpeak…on a pregnant note 6
We want to hear from YOU, because this magazine is for YOU. Send your mail to: The Editor, Pregnant, P.O. Box 11463-00100, Nairobi, Kenya. Or send your SMS to: +254 722 624174 E-mail: pregnant@integral-advisory.com Only mail and sms with your name, postal address and day-time telephone number will be published. The identity of the writer…
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