What to do when a woman delivers unexpectedly
YOU are in a matatu and suddenly the pregnant woman sitting next to you goes into labour. What do you do? Dr David Kiragu gives the run-down of how to handle such or similar situations. The most important measure to prevent maternal death during delivery is the availability of trained medical personnel at the time…
Read MoreRIGHTS of a pregnant working woman – Part 1
In a series of features aimed at educating employees and their employers on their pregnancy-related rights and obligations, pregnant staff writers and Nairobi advocate Angela Ndambuki explore this complex subject. Like any other employee, a pregnant woman is entitled to all the rights and obligations that accrue to an employee, in addition to the special…
Read MoreInfidelity during pregnancy – Views by Dr. Frank Njenga
Infidelity during pregnancy – why do some men stray, develop cheating tendencies and eventually become unfaithful to their wives when expecting a baby? Pregnant Magazine sought the views of Dr. Frank Njenga, a leading Nairobi-based Psychiatrist. Is infidelity during pregnancy common? The truth of the matter is that some men and women do drift away…
Read MoreExercising tips for your gym workout
Exercise during pregnancy is important because it helps reduce fatigue and manage stress. Exercise works by increasing endurance, and strengthening muscles. It also helps prepare one for the strain of labour. Women who exercise while pregnant have shorter labour with fewer complications. They also tend to recover faster after delivery. Too much exercise—especially of the…
Read MoreSex during pregnancy. Doctors’ perspectives
Dr. Blasio Omuga SEX in pregnancy is shrouded in a lot of myths. beliefs and taboos. Sex does not have a direct benefit to the woman at this time except for the purposes of cementing her relationship with her partner and as a demonstration of love. Therefore. it should be approached with a lot of care…
Read MoreKeeping your GLOW
PREGNANT women are beautiful, no doubt about it. But in addition to that tell-tale rosy glow (which is actually caused by increased blood flow in your body), pregnancy can also stimulate some less desirable changes in your appearance. You probably expected the weight gain, but did you also know that your skin could become blotchy, prone…
Read MoreBring down nausea and avoid harmful bacteria
Simple and handy rules to follow Nausea and vomiting are some of the undesirable effects that come with pregnancy. For many women they are also the first tell-tale signs that conception has occurred. Many parents, especially mothers, suspect long before they are told that a daughter is pregnant, just by observing this ‘small’ clue! Morning…
Read MoreNutrition for HIV+ mothers
ONCE infection with HIV/AIDS has been confirmed, dealing with this illness requires the following: Boosting the immune system Inhibiting the reproduction of the virus Coping with secondary infections that arise as a result of HIV/Aids. Diet is very important in the management of HIV/Aids because in most cases the secondary infections are the main causes…
Read MoreUmbilical Cord
AN ENCOUNTER WITH CORD PROLAPSE SHE seemed just like any other patient when she was brought into the labour ward. I was informed by her minders that hers was a delivery emergency. I welcomed her and immediately requested her to change into a hospital gown as I took her details. She gave her name as…
Read MoreInduced labor – how long does it take? When is it done?
Induced labour is not the same as natural labour. It also differs from augmented labour, advises Dr. David Kiragu. Induced labour does not begin spontaneously (naturally); artificial means initiate it. In most cases, waters will be broken artificially and drugs will be administered by drip to initiate and sustain the process. Augmented or induced labour? Augmentation…
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