Edition Contents
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List of features in this edition
Pregnant Sofia – Acting What’s Real……..
The Joy of ‘Acting’ Pregnant……….. My fiancé, Ben and I had tried for months to get pregnant in vain and by October we had lost hope. And then one day in December last year, while shopping at a supermarket, I began feeling sick and dizzy and I had to sit down for a while to…
Stem Cell Banking
‘I banked my baby’s stem cells’ I say to a group of ladies. They stare at me completely blank and move the conversation to breast feeding, or school fees or buying shoes.Stem cell possibilities I try and repeat what I have just said, but my sound has been drowned out by the oohs and aahs…
Alcoholism Is A Family Disease Part 1
As I walked into the local market to do my weekly shopping, I was captured by the heated debate amongst traders, on whether the recent raids on alcohol dens sanctioned by the country’s leadership were helpful towards alcoholics or not. The debate generated quite varied reactions, and one lady expressed her joy over the destruction…
Letters To My Unborn Baby
Birth list Please baby come and do not tarry Come soonest you can but do not hurry But to help you and this tough world marry Let me write you the things you should carry. Don’t forget to come with your heavenly smile It will help you make your enemies a stepping tile Leave not your…
Is Sex Worth the Wait?
“Sex is Worth the Wait” was our key message as we set out on our mission to Isiolo to reach out to the youth with the message of abstinence, having a positive self-esteem and how to apply boundaries in the different types of relationships. As the team from Youth For Christ Kenya we feel that…
Parental Fear – Where to Draw the Line?
“He asked me where my parents are and I told him I didn’t want to answer that question. Then I told him I want to go back home. He told me to finish my soda first. The next thing I knew it was morning and I was naked in his bed……..” I listened to Tracy*…
Being Dad
There’s no room for ego in being Dad I say. Here is my story. Not so long ago, 5 years to be exact, I was your typical young city bachelor. Upwardly mobile and quite carefree about much in life. I was comfortable, especially since I had more money than I needed at my age. Life moves…
Secrets of a Massage Therapist
I am a Massage Therapist and I love it! I couldn’t imagine doing anything else! I have been doing this for the last 15 years and my work is my passion. I find that people have all sorts of ideas about what a massage should or shouldn’t be and but in very simple terms, it…
Conquering the Silent Killer
Did you know that one person dies every ten seconds from an alcohol related illness? Or that alcohol kills more people than the top three killer diseases of modern times? These are the current World Health Organization statistics released last month. Alcohol addiction treatment- Despite alcoholism being viewed as a self-inflicted condition, I have personal…
Happy Teeth – Happy Children, Happy Family
Dental Health Tips For Your Kids Tooth decay and what is commonly referred to as “Toothache” is a very common occurrence with our children nowadays. The ever changing diets that we expose our children to, as we well as the lack of focus to ensure proper oral care is undertaken, has resulted in the dental…
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