We see them in our daily activities—stooping into a flower, sometimes just buzzing about, other times doing a gentle hit-and-run past your foot, or charging in swarms. Bees and wasps can cause pretty painful and serious stings. The stings are irritating and painful but one sting is rarely fatal unless you are allergic to its…

Peaches, which first originated in China, have beneficial vitamins and minerals that make the man excellent choice for people wanting to eat healthier food. They rank very high in nutritional value and when combined with a healthy diet and exercise, they aid with the function of most of the body’s systems. Peaches as a snack…

If you have or ever been around young energetic toddlers you can attest to their frequent need to snack. But these little people are too busy to wait around for a yummy buffet to be prepared. Thus the importance of making quick meals that nourishes them as they return to their much needed play. Soup is one great…

How to cope with the ‘minority rulers’ I tell you, there is nothing in the world like coming home in the evening to the embrace of a baby,’ says Steve Omwanda, an IT specialist and father of four. ‘Holding that baby close to you can cure a man of all ills!’ Babies are those little, wingless angels who, when placed…

A man was walking down a dimly lit street one evening when he heard muffled screams coming from behind a clump of bushes. Alarmed by this, he slowed down to listen, and panicked when he realised that what he was hearing were the unmistakable sounds of a struggle; heavy grunting, frantic scuffling, and tearing of fabric. Only yards from where he…