According to Dorlana’s medical dictionary for health consumers, light allergy is an uncomfortable condition that results from extreme sensitivity to ultra violet light. This happens when there is an enzyme deficiency in the repair of DNA damaged by the ultra-violet light. It begins in child hood. Unprotected sun exposure is dangerous to a child with…

As a parent, you are more excited than your baby as he approaches his first birthday. Of course the importance of the date at that age, while a big deal for you, is lost on the child. As you plan your baby’s birthday bash, a rush of apprehension hits you as you are not sure…

One great way to enrich a cake is to add over-ripe bananas to it. It adds zest to your cake, not to mention nutrients for the kids. Bananas are a good source of potassium, fibre and help maintain sugar levels in the body. A banana cake makes a good accompaniment for breakfast or afternoon snack. One can also use ripe bananas to bake a…

Although ear infection is common in children, some parents panic when their children are diagnosed with the problem. Ear infection normally occurs when the tube connecting the middle ear and the nose does not effectively drain extra fluid from the middle ear; sometimes due to a swelling in the nose. This causes pain, fever and…

Babies were born to breastfeed. However, sometimes a baby goes off the breast and refuses to breastfeed. Many mothers are usually not prepared for this possibility. Breast milk is considered the most beneficial, healthy and non-costly food for a new born. It has the perfect nutritional combo, for it fulfills all the dietary requirements of…

The importance of Baby skin care Nothing feels quite as soft and supple as a baby’s delicate skin. Gorgeous to touch, it’s a constant source of delight and wonder to you. It is through gentle, skin-to-skin contact that you will first communicate your love to one another, as your tender touches help baby feel safe…

How to cope with the ‘minority rulers’ I tell you, there is nothing in the world like coming home in the evening to the embrace of a baby,’ says Steve Omwanda, an IT specialist and father of four. ‘Holding that baby close to you can cure a man of all ills!’ Babies are those little, wingless angels who, when placed…

Goodie tray: Offer her a compartmentalized dish, and put bite- size portions of colorful and nutritious foods in each section such as apples, hard boiled, egg, banana and the like. Relax the rules: The distinctions between breakfast, lunch, and dinner have little meaning to a child. If your child insists on eating pizza in the morning…

While swimming at a club with my friends recently, they persuaded me to dive at the deep end of the pool. I flatly refused. This stirred a heated conversation that went beyond my fears to a discussion on drowning and other water accident ordeals. The stories were really sad. They brought back fresh memories of…