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Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!
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The GUEST remains SEATED – Until the ceremony is over
Why am I saying that? Every year, thousands of accidents occur in Kenya. More than half of such incidences happened because the passengers were not properly secured in their seats. While such disasters can be prevented, the use of car-seats to protect children in the event of these misfortunes cannot be over- emphasized. The type of…
Expressing BREAST MILK
There are only two ways by which milk can normally be released from your breasts: by expressing or by breastfeeding. The action of squeezing milk from a breast, is known as expressing breast milk. It can either be manual (by hand) or automated (by an electric pump). Expressing breast milk is an art that you need…
Making them ‘hot’ in the heat
It is one of those seasons of the year when it is warmest and it gets us feeling the heat and sweat. The days are characteristically longer than the nights and everyone seems to be in high spirits for outdoors activities. Yes, you may still be working but your children are definitely having time off…
Frequently asked questions about infants and sleeping
Where should my baby sleep? For the first four to six weeks, and even for the first one and a half years if you can manage it, your baby should always sleep near you—in your room at night and near you in the daytime. This is a critical time for his adjustment to the outside…
The shoe factor
Many mothers cannot wait to adorn their baby’s tiny feet with footwear. The time that a baby gets to walk calls for a celebration, and which way to do it but to get your angel a pair of shoes? Don’t they look cute? Those tiny little feet encased in tiny cute shoes. Male or female,…
Colic – when crying becomes excessive
GIVING birth to my baby a few years back was the most amazing thing that had ever happened in my life. I recall asking myself time and again, as my beautiful girl lay there by my side: is this baby really mine? Is it the one that has been growing in me for the past…
A to Z about breastfeeding
August is world breastfeeding week and Kenya joined in the celebrations. There were medical camps in Nairobi, just to encourage mothers to breastfeed. This is one of the best campaigns ever for the little angels. This took me back to my own experiences — good and bad. No one had warned me how hard it would be. As a doctor, I had read about it,…
Head-on collision. When head injuries happen
Play time is an enjoyable time for everyone, especially the growing kids who hardly have a care in the world. Sadly, playtime may turn into something else when your child takes a nasty fall or hits their head hard. Fortunately, most childhood falls or blows on the head result in injury to the scalp only,…
Postnatal depression signs – what to do
“Postnatal depression is something no one talked to me about, even though I attended all my antenatal clinics at a reputable hospital,” narrates one mum. “I had also heard of baby blues but I thought it meant an irritable baby.” Within a few weeks, however, all this would change. She reveals, “A few days after…
For healthier baby, look after yourself
Wholesome motherhood begins with you. As a mother, you are called upon to make many sacrifices but not to sacrifice who you are. Doing so will cost you and your baby. To be the best mother you can be, it is essential to take care of yourself. Days seem to be running into each other soon after you…
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