Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!
List of articles in this edition
Making her accountable
Carol’s 4-year-old daughter, Daisy, loved to play, typical of most girls her age. However, Carol just couldn’t get Daisy to clean up after her play. Whenever she asked her to put away her toys, Daisy would throw a tantrum and stubbornly refuse to cooperate. Such situations are not uncommon in our homes, and teaching our…
Junk- Striking it out of your house
One downside of modern living and changing lifestyle is obesity resulting from lack of activity and unhealthy eating habits in children. Research findings indicate that obesity in children has reached epidemic levels in the developed countries and the third world is quickly catching on with this trend. As children grow, their bodies need to be nourished with…
How to nurture healthy eating habits in children
Good nutrition is the bedrock of lifelong health, and it begins in infancy. Healthy eating can stabilise children’s energy, sharpen their minds, and even improve their concentration throughout the day There are simple steps that parents can take to instill healthy eating habits in their kids, without turning meal times into a battle zone. By encouraging healthy eating habits now,…
Discover your kid’s talent and help him achieve his goals
What is talent? To understand the term talent, I quote from the book ”Excellence” by American social reformer John W Gardener: ‘There are those who perform great deeds and those that make it possible for others to perform great deeds. There are pathfinders and path preservers. There are those who nurture and those who inspire.…
Putting time in your baby’s account
Why it is mandatory As a single working mother Angela* would leave the house before daylight to beat the traffic and return just after dark. She spent two hours in traffic and ten hours at the work place just so to remain the effective provider of the home. Time is money-you know. She had Saturday…
To Hire A Nanny Or Stay At Home: A WORKING MUM’S DILEMMA
MANY young mothers have battled with this question as their maternity leave, usually of two months, draws to an end. It may sound like a simple question but if you ask around, you will discover that this is the hardest part about having children – finding a suitable person to care for them. Tina, a…
Treat those burns and scalds
You are seated at the breakfast table when your toddler accidentally tips his cup and splashes hot tea on his arm or thigh. There follows a scream in pain and quick action to aid. Or maybe he engages in a game near the fireplace while playing outside and gets burned; or he gets a burn from…
The journey begins
The year is 2007, the day? March 14th, a chilly Wednesday morning, and I am in the waiting room of the maternity wing at Kenyatta National Hospital. ‘Was it this cold when I woke up, or is it all in my mind?’ I think to myself. I can see my brother and my sister’s husband…
SHOPPING With Your Toddler?
How to save yourself trouble—and cash! Emma Odaba recently visited various supermarkets and reports what she saw—from babies in trolleys with foodstuffs, to toddlers wetting the floor! Some toddlers did actually cost their parents both trouble and some cash. No one can deny that going to a supermarket with your infant or toddler is likely…
Low breast milk supply solutions
The most effective techniques to resolve low breast milk supply and to boost your breast milk production are those THAT ADDRESS THE MOST LIKELY CAUSES. In many cases, there will be a combination of causes, not just one. There is, therefore, no one-solution-fits-all for low breast milk supply. Increasing breast milk production is rather personalised.…
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