When toddlers become adamant and sly about food, we literally want to shove it down their throats so that they grow as they should. Your toddler needs about 1000 calories a day to meet his growth and energy needs. But since it may be complicated to count calories, three small meals and two healthy snacks…

The disease is named for the characteristic sound of a whoop produced when affected individuals attempt to inhale; the whoop originates from the inflammation and swelling of the airways. Once the airways swell up, they become narrower than usual. As a result, the breathing becomes difficult, which causes the ‘whoop’ sound as you gasp for-breath after…

‘Fire! Fire!’- Two words that can turn a peaceful event into complete pandemonium. As much as all fire notices read, ‘In the event of a fire, don’t panic,’ this advice would readily fly out the window, if the dreaded situation occurs. Just talking about fire is enough to give one the chills, but you can…

Any mother, especially the first-timers, will tell you that being separated from their child is one of the hardest things they have had to face. She sits in the boardroom barely listening to the presentations being made. She knows that back home, her baby is just getting up to feed. Her anxiety builds; all she wants is to call the…

Mweni and John are a young couple from Kileleshwa, Nairobi, who had been unable to conceive for nine years. Mweni had blocked fallopian tubes. Having gone from doctor to doctor for help to no avail, she was referred to the Nairobi In Vitro Fertilization (IVF) centre and six months later, Mweni is now expectant. ‘It’s…

How to answer his many many questions What is it that makes a toddler keep asking, ‘Why?’ to almost every answer? Could there be an explanation to this age old habit? While the ‘Why?’ bit may be a daunting a task, it is inevitable as this is a right of passage. So don’t blame it…

There is a quote by a scholar, Lois Kaufman that goes, ‘Plant a seed of friendship; reap a  bouquet of happiness: This is something that rings true in many of our lives. When times are hard and our friends are there for us, we are grateful and often wonder, What would I do without her/him? A simple…

The waiting is over as you now have your baby in your arms. But you can hardly wait to see him grow and develop in the fascinating person that is beyond your dreams. In the next 12 months, Baby Love will let you in on what to expect from your growing baby on a monthly…

I don’t know if ‘quality’ time between a father and the son is still the norm these days. Nevertheless, I strive to make time for my prized son, Kevin and me. Here is what happened to me when I got home from work recently: ‘Dad, our teasher wants us to learn a shong,’ says Kevin…