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Did you know? 37
Your heat beats 101,000 times a day. During your lifetime, it will beat about 3 billion times and pump about 800 million pints (378 million litres) of blood. A normal heart beats 70 to 80 times a minute. Over 70 and 80 years, it gives a few billion beats. It is the powerful machine inside…
How to make children obey rules
Most parents look forward to their kids going back to school after a long holiday. And with this comes the expectation that all will be well with the children when they settle down at the learning institution. But even a minimal change can have a serious impact on children. Often, they will get out of control whenever they are…
Guarding your kids against heart diseases
The best way to do it The heart is a muscular organ that pumps blood to the rest of the body. The heart, the blood vessels and all organs that coordinate the distribution of blood form a system known as cardiovascular. This system ensures that blood is taken to the lungs where oxygen is taken…
WAKE UP, SIR! Should a Man wake up to change Baby?
Sleep and rest are so important for mothers with newborns. When Mums are supposed ton sleep whenever they can afford to get a shut eye, then it goes without say, that the duty roster lists dad as babysitter. Sharing is caring, but this role reversal can deem to be challenging to many a couple
Eggs
Not only do eggs make a delicious meal on their own, but they are an essential ingredient for the many baked dishes and sauces that would never be the same without them. The human and animal bodies are built on protein. Eggs are a good source of high- quality protein that is affordable and easy…
What do we call him?
Looking at my newborn son in hospital, as I recover from his birth, there is no doubt that he means a lot to me. I get thinking. What will I do to make his life meaningful and fulfilling? Of course, I need to have a savings account for him for a rainy day, a brilliant…
Making the red stop – when the nose bleeds
The sight of blood-can be scary even to the strongest of us. Children too get scared of nose bleeding. The truth is most nose-bleeds are actually not as bad as they look, and a panicky child will only make the bleeding worse. Most nosebleeds occur in the front part of the nose and last only a few…
Drowning Alert
While swimming at a club with my friends recently, they persuaded me to dive at the deep end of the pool. I flatly refused. This stirred a heated conversation that went beyond my fears to a discussion on drowning and other water accident ordeals. The stories were really sad. They brought back fresh memories of…
Abnormal sweating
Causes and the cure Mum, look: giggles *Stacey showing a little pair of wet palms. ‘We have the same kind of hands. They make lots and lots of water. How come dad’s and *Tony’s don’t?’ ‘Because God made us on a rainy, rainy day: mum chuckles. Dad and brother were made on a hot, hot…
Blocked nose
Helping him clear it A nose full of mucus is nasty to all, but more so to babies below two years because they must breathe through the nose, which they have no ability to clear. A stuffy nose is caused by the common cold or allergic reactions like asthma and sinusitis that inflame blood vessels,…
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