Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!

Ways to help kids to be responsible and useful

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Most parents say that it is hard to have kids and maintain a neat house. It appears easier to clean up than engage kids in doing the chores. Getting kids to engage in constructive housework requires patience, tact and lots of play. But ultimately, kids have to be taught responsibility early as it is a vital life…

The ‘eeewe’ affair!

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‘You will not believe what my house-help and I found. Mounds and mounds of stale food in almost every nook of the house. Behind the seats, under the bed, behind the flower pots—I mean in every hidden corner,’ Sarah told me, with a sigh. ‘That’s weird! What was somebody trying?’ ‘Somebody was trying not to…

Expressing love through breast milk

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The HIV AIDS virus can easily be transmitted from mother to her new born child. But this is avoidable. A HIV positive mother can ensure that her new born stays HIV negative. So, apart from feeding the baby on formula milk, what are the options available to a mother that ensure baby’s health is protected?…

Low breast milk supply solutions

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The most effective techniques to resolve low breast milk supply and to boost your breast milk production are those THAT ADDRESS THE MOST LIKELY CAUSES. In many cases, there will be a combination of causes, not just one. There is, therefore, no one-solution-fits-all for low breast milk supply. Increasing breast milk production is rather personalised.…

Celebrating Birth 30

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My experience- Peninah Kariuki Labour started on Friday 8th January 2010. Then my husband rushed me to the hospital immediately. At around 8 am on Saturday, the doctor checked on me and I had dilated upto 4 cm. From there on, the doctor and the nurses kept checking on me and at around 9.30 am,…

Berry banana smoothie

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Blend up this wonderful smoothie full of great flavours for your children anytime. Ingredients 1/2 litre container fruit or vanilla- flavoured yoghurt 1/2 cup fresh berries 1 medium banana Directions In a blender, process all the ingredients until well combined and smooth. Serve immediately. Makes 1 serving. END: BL34/13

Don’t just do everything

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Seek help from others Support systems are essential and as a mother, you need to fight the initial desire for isolation once the baby is born and lean on your system. As a mother, it can be overwhelming to behold and nurture a new life. Your baby has filled your world and you find that…

Abnormal sweating

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Causes and the cure Mum, look: giggles *Stacey showing a little pair of wet palms. ‘We have the same kind of hands. They make lots and lots of water. How come dad’s and *Tony’s don’t?’ ‘Because God made us on a rainy, rainy day: mum chuckles. Dad and brother were made on a hot, hot…

Fainting-Is it normal?

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I am convinced that you will not believe me if I told you that it is normal for your child to faint, at least when he is still below the age of 15 years. Medical research has recently proven that over 30 per cent of children worldwide have had a fainting episode. When this happens,…

Dog bites

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Child protection and treatment tips Most children love pets, more so dogs. But although dogs are fun to be with due to their playful nature, they can be dangerous to both children and adults if improperly treated. Globally, there are 60,000 dog bites occurrences reported annually. It is estimated that Kenya accounts for over 10,000 the incidences, half of which result in fatalities.…