A baby’s birth weight doubles in about five months and triples by the time they are one. But for this to happen, enough of the appropriate nutrition is required. Breast milk is known for availing the baby this healthy growth rate. Other benefits include: Breast milk contains antibodies that help develop the baby’s immune system…

Protein allergy happens when the body’s immune system reacts the same way it does when there is an infection in the body. The immune system sees a foreign source of protein as a threat, as it does the disease-causing organisms. This type of allergy normally affects young children whose immune systems are yet to develop…

It came as a shock to me to find out that, when I reached my early twenties, the brain cells that I had refused to use in mathematics and similar figures-laden science subjects, shriveled up and died. No more growth for me in that direction, as opposed to baby, who has a lot of growing…

Deny children time to play You wake him up every week day at 5a.m. to prepare for school. By school I mean that expensive academy you send your kids to be grilled and filled with unnecessary facts and skills too weighty for their age without giving them time to be creative and explore. So, the child comes home in the evening burnt out, only…

Teething may be one of the greatest nightmares mothers go through. The issue could seem even worse for first time mothers who may not understand what is going on with their bundle of joy let alone be able to handle them. When children are teething, they become sickly, whinny and look frustrated. By the time…

GIVING birth to my baby a few years back was the most amazing thing that had ever happened in my life. I recall asking myself time and again, as my beautiful girl lay there by my side: is this baby really mine? Is it the one that has been growing in me for the past…

As usual, we have something for everyone. For babies who are still weaning, there is an array of dishes that will be a hit with mommy too since they are not so involving. These are quick recipes that require little or no cooking and are healthy too. Mocha float Kids are known to generally have…

1. Place all the dirty clothes in a laundry basket. Encourage your child to help. Sing cleaning hymns, race against a timer or toss clothes into fun laundry baskets like basketball hoop. Set a timer and make a game of putting the items in the appropriate places around the house to make cleaning your child’s…

An eerie pink crayon sketch of Winnie dangles among her teddy bears in her crib. Her parents haven’t seen the 5 year-old since that fateful Sunday morning when she wondered off—or so they think, from Sunday school in the vast Embakasi Estate of Nairobi. As evening approached, the horrific realization sunk in: Their daughter, the…