Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!
List of articles in this edition
Tasty Spinach – not just another veggie
A Spanish proverb says, ‘The belly rules the mind.’ This statement holds true for most of us. Various foods improve bodily functions,including the mind. However, spinach is a vegetable that most children love to hate-some cringe at the thought of eating it. Regardless of the taste, the fact is leafy green vegetables such as spinach…
The shoe factor
Many mothers cannot wait to adorn their baby’s tiny feet with footwear. The time that a baby gets to walk calls for a celebration, and which way to do it but to get your angel a pair of shoes? Don’t they look cute? Those tiny little feet encased in tiny cute shoes. Male or female,…
The nanny-how you can influence her attitude
Your visits to the bureaus and the constant telephone calls to your relatives to help you get a house-help have come to an end because you have found a nanny you like. Both of you have ensured all job details have been put in place, an agreeable salary, a range of benefits, operational framework, work…
School Uniform- More than a set of clothes
The idea of taking children to school may be somewhat alien for those taking their little ones to school for the first time. However, whether a first timer or an old hand, your children’s grooming is supreme. This will ensure your child looks pleasant in school, and in turn boost his self-esteem. Requirements School uniforms…
Omega 3 – A lifetime of good health
What is Omega-3? These are groups of fatty acids characterised by the presence of double-bonds in the alpha carbon chains. The two important groups are the Omega- 3 and Omega-6, due to the location of the double- bonds in the molecule. They then constitute the polyunsaturated fatty acids (pufa) Source They are not synthesised and…
Kiddie Menus 35a
As usual, we have something for everyone. For babies who are still weaning, there is an array of dishes that will be a hit with mommy too since they are not so involving. These are quick recipes that require little or no cooking and are healthy too. Mocha float Kids are known to generally have…
Susan Kamau – ‘I can’t wait for her to talk to me!’
She graced Pregnant Issue 8 Cover. Her baby girl, Martha Wambui Muchori (pictured with both her dad and mum on opposite page), was born on 4 August 2007. Martha’s eleven months old now and I can’t spend enough time with her! I find myself zooming from the office straight home at 5p.m. instead of going…
PrematureBirth: Hints for Survival PART 1
We always await our EDD with hope and anticipation. Marking down the nine months day by day, on our calendars. However, as is the stuff of life, certain outcomes and constilations are out of our hands. This is especially the case when it comes to completing our full term gestation periods. Different outcomes could prevail, one of them being an unexpected premature delivery.
Month four – Mr & Miss Personality
It is common find mothers comparing their babies trying to figure out whether their development, behaviours, feeding and sleeping patterns are similar. Many get anxious whenever their babies don’t respond well to their growth milestones. Although it is perfectly normal for a baby not to be at par with another of a similar age, most…
Must haves for little ones safety
Someone said the door to safety swings on the hinges of common sense. Another person said safety isn’t expensive, it’s priceless. We all want our houses to be safe havens, where we grow and equip our children with what it takes to make the best of the world – eventually. In this regard, we cannot…
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