Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!

List of articles in this edition

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The Essence of quality time

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The best thing parents can do for their children is to be there for them when they need them most, which is now. Spending time with children involves one-on-one interaction on a daily basis, focusing attention on each child with plenty of eye contact and physical affection. A parent will have set a solid foundation…

Is she bedwetting?

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Ways to help her stop it ‘Parents should remember that children rarely wet on purpose, and usually feel ashamed about the incident,’ Writes Kepha Nyanumba, Nutritionist, AAR Healthcare. Bedwetting refers to the unintentional passage of urine during sleep. Enuresis is the medical term for wetting clothing during the day or in bed at night. Another name for…

Salute your midwife

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Was your midwife remarkable during delivery of your baby? Did he/she leave a positive mark in your life? If so, write to us sharing your experience on how he/she made your labour and delivery memorable for you, giving us his/her full names and hospital contacts. The mom who submits the winning experience receives a Johnson’s…

Milestones at month 10 – He can connect words to actions

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You and your baby have come as far as month 10 today. You are so thrilled by all the changes taking place in him that you want to talk to everyone about it and compare him with other ten month old babies. Just remember that each baby is unique and meets physical milestones at his…

A mattress that says ‘Hush, baby hush…’

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There is a lot of physical and mental development that takes place when a baby is asleep; which explains why sometimes the baby’s brain is more active during sleep than when awake. By age three, the average child has spent more time sleeping than all wakeful times combined—starting with 22 hours a day sleep in…

Mumps/swollen glands-prevention is better

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Where my ancestors came from, when a child got mumps, they would be advised or led to a certain tree and urged to sing certain songs and dance around the tree to cast away the mumps. After which the child will be required to walk back to their home without looking back. It was believed…

Baby’s wardrobe turning heads

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Image is everything. You want people to look at your baby and say ‘ … Oh he is so cute!’ That is why baby’s wardrobe tops the priority list of any mother-to-be. Not to worry, your baby can always keep the dashing look regardless of the lean economic times if you consider the points below. Gifts…

How to nurture healthy eating habits in children

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Good nutrition is the bedrock of lifelong health, and it begins in infancy. Healthy eating can stabilise children’s energy, sharpen their minds, and even improve their concentration throughout the day There are simple steps that parents can take to instill healthy eating habits in their kids, without turning meal times into a battle zone. By encouraging healthy eating habits now,…

Thud. Then what?

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Neville and his friends were playing the ‘perching bird’- competing to climb to the top of a tree in the shortest time possible. Unfortunately, he stepped on a weakened branch and down he came, landing with a big thud. The fortunate thing was that the tree was only 2m high so the injuries were minor.…

Training your househelp to be effective

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‘Since I returned to work four months ago, I have had four house helps. The first could not explain bruises on my son’s head and leg… ‘ (Waithera Kabiru featured in Pregnant Issue 18) One does not have to look far to hear of what house helps have or have not done, the better part…