A Spanish proverb says, ‘The belly rules the mind.’ This statement holds true for most of us. Various foods improve bodily functions,including the mind. However, spinach is a vegetable that most children love to hate-some cringe at the thought of eating it. Regardless of the taste, the fact is leafy green vegetables such as spinach…

I drummed my fingers on the steering wheel impatiently as I waited for the vehicles in front of me to start moving. The sun was hot, directly above my head, I thought idly and glanced into the back seat at my daughter who lay on the seat in deep slumber. I hoped that her fever would…

Most parents look forward to their kids going back to school after a long holiday. And with this comes the expectation that all will be well with the children when they settle down at the learning institution. But even a minimal change can have a serious impact on children. Often, they will get out of control whenever they are…

Babies tend to get sick during odd times when you have as little as a hundred shillings in your pocket or when you have absolutely nothing. It can be an uphill task for a parent whose baby has fallen sick, at a time when there are no finances, to meet the medication costs or even…

How to handle the problem If you are a fun of movies, you might have watched or heard about the one called Poison Ivy. Though this has nothing to do with our topic, you might as well want to check it out if you have not. In medicine, Poison Ivy is a name given to…