Knowing dinner is served at approximately the same time every night and that the entire family will be sitting down together is comforting and enhances appetite. Poor nutrition among toddlers and young children is an increasingly common problem with serious physical and medical consequences. According to a recent report by the United Nations Children’s Fund (UNICEF) on child health, 70 per…

My father used to play with my brother and me in the yard. Mother would come out and say, ‘You are tearing up the grass.’ ‘We’re not raising grass,’ dad would reply. ‘We’re raising boys.’ Harmon Killebrew, former American baseball star, now a philanthropist Most mothers want their baby’s father involved in their child’s life right from conception. They…

Why didn’t anyone ever tell me?’ is a constant thought for new parents who rightfully feel overwhelmed by the newness of everything and the responsibility of feeding their new baby. The reason why no-one will tell you what daily life with a newborn is like is probably because they wouldn’t be able to give you…

You and your baby have come as far as month 10 today. You are so thrilled by all the changes taking place in him that you want to talk to everyone about it and compare him with other ten month old babies. Just remember that each baby is unique and meets physical milestones at his…

Soothing your baby can be a nerve-wrecking experience, especially if you are a first time mum. Here are some tried and tested ideas to calm your baby: Attend to your baby as soon as they start crying as this makes the feel safe and loved. If you leave her alone crying, she will feel insecure and confused.…

Widely known for its nutritional value along with its taste and ease of cooking, the potato is the most popular vegetable in the world. Potatoes can be plain boiled, mashed, baked fried, chipped or stewed and can easily be combined with other ingredients. Natural potatoes are a good source of calories. A single serving of…

Parents’ main goal is to ensure that their children are healthy and safe. That is why, being primary care providers, they do their best to achieve the objective. But parents cannot be there all day to protect their children. They delegate the responsibility to other caregivers, mostly nannies and teachers. But are our schools safe for…

The knowledge and ability to save aggressively gets us closer to our goals. You need to have goals, so that you know why you are saving and be motivated to do it. Many humans have an innate need to have a family that includes children. These little ones are a joy to have, hold and…