There is something about your children’s growth that inspires you to try out as many recipes as possible— so that they clear up their plate every meal time. With their fluctuating appetites, you will have to experiment with various types of food. Here, we discuss the making of banana bread that can be eaten in…

While swimming at a club with my friends recently, they persuaded me to dive at the deep end of the pool. I flatly refused. This stirred a heated conversation that went beyond my fears to a discussion on drowning and other water accident ordeals. The stories were really sad. They brought back fresh memories of…

The idea of taking children to school may be somewhat alien for those taking their little ones to school for the first time. However, whether a first timer or an old hand, your children’s grooming is supreme. This will ensure your child looks pleasant in school, and in turn boost his self-esteem. Requirements School uniforms…

When Cathy Karen was born, her father was optimistic he would buy her an insurance cover that would guarantee her good education. However, while Karen’s cover ended smoothly in 2010 after 25 years, her father feels itchy about advising anyone going for a similar product. Peter Odongo, the father, says when he bought the cover, not…

In the recent past some mums have asked Pregnant the question: ‘can the uneven shape of a baby’s head be reshaped after birth?’ This feature explains what parents can do if the shape of their baby’s head does not self correct as expected. How Common Is Uneven Head? Quite common! It can happen when the…

One downside of modern living and changing lifestyle is obesity resulting from lack of activity and unhealthy eating habits in children. Research findings indicate that obesity in children has reached epidemic levels in the developed countries and the third world is quickly catching on with this trend. As children grow, their bodies need to be nourished with…

1. Place all the dirty clothes in a laundry basket. Encourage your child to help. Sing cleaning hymns, race against a timer or toss clothes into fun laundry baskets like basketball hoop. Set a timer and make a game of putting the items in the appropriate places around the house to make cleaning your child’s…

My heart almost skips a beat on hearing Tom’s voice on the other end of the line. ‘Why are you using Meg’s phone, is she okay?’ I ask Tom as I sip my cup of coffee. It is the morning after the news of Megan’s HIV status and I am afraid she could have done…

You get a nag to check on your little one in the dead of the night. You stealthily open the door to his room and your fear stares you in the face. His bed is empty. Your heart’s thud moves to your head because the washroom lights are off and so are those of the other rooms. Then just before…