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Cuts – What to do when they happen

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Very active children will once in a while get a graze or cut in the house or while playing outside. The range of cuts can be minor scraping of the knee to a deep cut that calls for admission at the hospital. Regardless of the state, all of these cuts need fast attention to stop…

How to make kids eat healthy

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Keep track of new products in the market and ensure they are healthy choices. The hustles of today’s life have made it difficult for parents to stay with their kids most of the time. This makes it even harder to monitor what their children feed on and the obligation has been left to nannies and other…

Could it be…?

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My mom pretended to prepare lunch in the kitchen. ‘What do you see in your future? Say five years from now?’ Laura, then my girlfriend, asked. ‘I haven’t planned that far ahead,’ I responded. ‘What about marriage?’ ‘What about it?’ ‘Don’t you want to get married and have kids?’ ‘I don’t want to have any…

Immunization calendar

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Which vaccines and when to take them It would be foolhardy not to take whooping cough (pertussis) seriously. A disease that claims the life of one in every in every 200 babies born. The safest remedy or safeguard against this dangerous contagious condition is immunization. According to Prof. Nimrod Bwibo of AMREF Directorate of Learning…

Where the children play

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It’s Saturday morning, sunny and bright. Though it is usually green, it is more evident that it has been raining, or that there have been showers in the recent past. The ground is a little wet with dew but that does not stop the little ones from going about their serious business -Play. The playground is colourful and full of…

Rib Cracker 47

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“Before I got married, I had six theories about bringing up children. Now, I have six children and no theories.” By John Wilmot. When you get a baby, the hospital asks for your wallet, in a modest “how are you paying”, question. Once you get discharged from maternity, the supermarket asks for it, in a…

Obesity – it’s more than being round

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Your child’s body stores unused energy as body fat. To maintain a healthy weight, she needs to use (or ‘burn’) the energy from the foods he eats. If she eats more than she uses, her body will store the extra energy as fat. Too much of this kind of storage makes her overweight/obese. Over-weight attracters…

Baby chat 35

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My daughter seems so angry I have a 4 month old daughter who gets so angry whenever she doesn’t get what she wants. She constantly grabs for toys and when she can’t reach them, she almost growls and refuses to smile with anyone. She also has serious stranger anxiety and will not go anywhere with…

Did you know? 46

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A newborn’s survival instincts kick into action just minutes after birth. If he or she is gently placed skin-to skin with the mother facing the breast, he or she will automatically turn his face towards the breast and make sucking motions with the mouth, an action commonly known as ‘rooting reflex’.  At this point, he…

Fever – what to do with the chills

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Fever is not a new word to parents. Most children will get fever at some stage. It remains the biggest cause of hospitalization among children. Fever is defined as a rectal temperature of over 38.0°C. Often, temperature readings taken at other parts of the body are lower. Fever itself is not life-threatening unless it is extremely…