Getting ready for a new baby is exciting and overwhelming at the same time. Washing your infant for the first time can seem quite intimidating and scary since you don’t want to harm him. Furthermore, knowing which baby care products to have when you bring your newborn home, may seem confusing. Be it soap, shampoo,…

BCG is a live vaccine against Tuberculosis (TB). BCG stands for Bacillus Calmette-Guerin. It was named after two doctors who developed and introduced the vaccine in the 1920s. To date it remains the only available vaccination against TB. It is given to infants to help prevent the more serious forms of TB. The BCG Tuberculosis…

School is back and the kids are happy to see their friend again after the holidays. Guess what else has happened? They have moved one class up; not only do they feel grown but they are in fact growing. This issue’s recipes are supposed to boost the kid’s energy for more work in school and…

Sleep is very important to a child’s health and well-being. And more so, creating a sleeping comfort zone for your baby is crucial in getting the required quality sleep that his body needs, to function as it should. Apart from providing a nice room that has dim lights, a stable bed and clean and soft…

Protein allergy happens when the body’s immune system reacts the same way it does when there is an infection in the body. The immune system sees a foreign source of protein as a threat, as it does the disease-causing organisms. This type of allergy normally affects young children whose immune systems are yet to develop…

My heart almost skips a beat on hearing Tom’s voice on the other end of the line. ‘Why are you using Meg’s phone, is she okay?’ I ask Tom as I sip my cup of coffee. It is the morning after the news of Megan’s HIV status and I am afraid she could have done…

There is a quote by a scholar, Lois Kaufman that goes, ‘Plant a seed of friendship; reap a  bouquet of happiness: This is something that rings true in many of our lives. When times are hard and our friends are there for us, we are grateful and often wonder, What would I do without her/him? A simple…

Wandia and John had been trying to bear a child countless times, unsuccessfully. They had listened to every old woman’s folktales on fertility enhancement and would have visited a local mganga were it not for the good Lord forbidding it in His word. Then once, after months of drinking beetroot and amaranth—she believes that was…

A Baby or diaper bag is like your traveling nursery and should be stocked with everything your baby will need while you are away from home. Baby bags are available in different shapes, sizes and colours and are designed both for mums and dads so both of them can carry them without any inconvenience. Select a…