Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!
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For the baby’s zzzz…..
Sleep is very important to a child’s health and well-being. And more so, creating a sleeping comfort zone for your baby is crucial in getting the required quality sleep that his body needs, to function as it should. Apart from providing a nice room that has dim lights, a stable bed and clean and soft…
Could it be…?
My mom pretended to prepare lunch in the kitchen. ‘What do you see in your future? Say five years from now?’ Laura, then my girlfriend, asked. ‘I haven’t planned that far ahead,’ I responded. ‘What about marriage?’ ‘What about it?’ ‘Don’t you want to get married and have kids?’ ‘I don’t want to have any…
Burping-tips on baby safety after a meal
Don’t forget to make him burp after he takes milk!, most mothers will tell their baby’s nanny. But how exactly to do it, is sometimes a nightmare, especially when you are a first-time mum. Most mums dread to think what the consequences of not burping a baby might be. To allay such fears, it is…
Let him do what he loves-and he’ll fly
I am reminded of the internationally acclaimed musician and the Ambassador of Hope for Burundi – his country of origin, Jean Pierre Nimbona, aka Kidum. He started singing at a tender age of 10. His father discovered Kidum’s passion for music around then and went ahead to support and encourage him; not to only sing…
Project Baby
‘Will you open the door for him?’ I ask Megan who is curled up on her favourite couch. ‘I do not think I can do that. How do I tell him that I am sick? What if he turns and runs away? I am so afraid. I cannot handle another setback. I think it was a bad idea to call him. You…
Grapes- For whole body wellness
The old adage ‘an apple a day keeps the doctor away’ implies that fruits are vital in your diet. The nutritive value of fruits cannot be overstated as a preventive measure to almost every kind of disease. Therefore, for your well-being and that of your little loved ones, consider the grape. There are more than…
Is it safe to have a third C-section?
Question: Is it safe to have a third C-section? Response by Doctor ‘P’ The more Caesarian- sections you have, the higher the risk of scarring between the womb, bladder and the surrounding bowel. Although unlikely, it is possible that during C-S, the neighbouring structures can be affected. There is also a small but significant risk…
How to nurture healthy eating habits in children
Good nutrition is the bedrock of lifelong health, and it begins in infancy. Healthy eating can stabilise children’s energy, sharpen their minds, and even improve their concentration throughout the day There are simple steps that parents can take to instill healthy eating habits in their kids, without turning meal times into a battle zone. By encouraging healthy eating habits now,…
Milk – A wholesome food
Milk is one of the most important foods for people of all ages. Many people regard milk as food for children and therefore form an aversion. This is sometimes dictated by our cultural beliefs. Others do not like whole milk due to health complications, like lactose intolerance. There are those who prefer taking milk in…
For healthier baby, look after yourself
Wholesome motherhood begins with you. As a mother, you are called upon to make many sacrifices but not to sacrifice who you are. Doing so will cost you and your baby. To be the best mother you can be, it is essential to take care of yourself. Days seem to be running into each other soon after you…
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