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Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!
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My baby could not stop breastfeeding!
I had planned that when my baby gets to one year and three months, I would conceive so that by the time she is two years I could have another baby. When I was breastfeeding her I never got my periods, so in a way breastfeeding worked for me as a family planning method. She…
Baby Chat 29
Send your questions to: babylove@integral-media.co.ke answers are provided jointly by our team of doctors Our Team Of Experts Dr. Blasio Omuga Lecturer, School of Nursing Sciences. University of Nairobi Consultant Obstetrician/Gynaecologist Based at Doctors’ Plaza. Clinic No. 18. Kenyatta National Hospital Dr. Njoki Fernandes Resident Obstetrician/Gynaecologist Based at Kenyatta National Hospital Should I stop using…
Breastfeeding: Best for baby, best for you
Breastfeeding is a challenge encountered by all mothers. They have many anxieties, which is understandable. Breastfeeding has numerous advantages, including: o Ample opportunity for mother and baby to bond, o It is always available, sterile and always at the correct temperature. o It is easy to digest, and provides wholesome nutrition, because it has a…
Peanut butter, banana, and berry salad
Ingredients 2 medium bananas, sliced 2 tablespoons lemon juice 2 cups shredded lettuce 1 cup sliced strawberries. 1/4 cup chopped peanuts For peanut butter dressing 2 tablespoons creamy peanut butter 1 tablespoon honey 1/2 cup low-fat vanilla or plain yoghurt 2 tablespoons orange juice Instructions Combine all the dressing ingredients in a blender and process…
Writing a will-the must have content to protect your child
‘The Kenyan law does not allow you to disinherit (write a will that excludes your child from acquiring your property)’ The discussion about your will mostly makes you feel like someone is walking over your future grave; some cold air at the back of your neck and feelings of vainness about life. Well, as uncomfortable…
Project Baby
I am waiting with Megan at her house and she is still a nervous wreck. It is three weeks since she discovered she is HIV-positive. Today, Tom and her are to visit a counsellor. I have just dropped by to give some moral support and I am glad I am with her at this point. It is Eleven O’clock and Tom…
Low breast milk supply solutions
The most effective techniques to resolve low breast milk supply and to boost your breast milk production are those THAT ADDRESS THE MOST LIKELY CAUSES. In many cases, there will be a combination of causes, not just one. There is, therefore, no one-solution-fits-all for low breast milk supply. Increasing breast milk production is rather personalised.…
Play Time!
‘Protecting my baby from infection is one of my greatest responsibilities,’ says Celebrity Mum, Esther Wahome How old is your baby? My baby, Eldad Mureithi, is now 11 months old, and is at the stage of picking anything and putting it in the mouth. Do you allow him to go outside the house? I allow…
Baby massage: The touch of love
Touch is a loving way that both mum and dad can use to bond with their new born. Through touch, a baby becomes confident from the early days. Touching tells a baby that the world is a comfortable place—she needs not be afraid. Massaging o First, ask for baby’s permission before you start the massage.…
Developing an Albert Einstein
It came as a shock to me to find out that, when I reached my early twenties, the brain cells that I had refused to use in mathematics and similar figures-laden science subjects, shriveled up and died. No more growth for me in that direction, as opposed to baby, who has a lot of growing…
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