Edition Contents
Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!

Obesity – it’s more than being round

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Your child’s body stores unused energy as body fat. To maintain a healthy weight, she needs to use (or ‘burn’) the energy from the foods he eats. If she eats more than she uses, her body will store the extra energy as fat. Too much of this kind of storage makes her overweight/obese. Over-weight attracters…

Wean your child for school

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Even before birth, a baby and the mother develop a bond that only grows to greater heights when the baby is born. As days go by, and the baby achieves developmental milestones day by day, his dependence on his parents for his survival creates an inseparable connection. He learns to associate security and provision of…

Attending To Her Bruise

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A bruise occurs when tiny blood vessels are damaged or broken as a result of a bang on the skin. Blood leaks into the skin causing colour change on the bruised area to reddish, which is easily visible, especially for lighter skin. It then changes to purplish (blue-black), and eventually to dark brown as the bruised…

Why does my baby have nappy rash

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Your baby’s skin is very delicate, especially in the first few months after birth. The skin is likely to be irritated by some things such as washing detergent, bathing soap, certain types of fabric, jelly, etc. The baby should be changed as often as she soils her nappies. If after birth your baby does not…

UNDESCENDED TESTICLES

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Is your baby boy at risk? One of the examinations that a doctor performs upon the birth of a baby boy, is a thorough review of the baby’s genitals. This is done to confirm that both testicles, or testes, are in their normal position in the scrotum. It is not unusual for babies, particularly premature…

Fire! When they smell the smoke

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‘Fire! Fire!’- Two words that can turn a peaceful event into complete pandemonium. As much as all fire notices read, ‘In the event of a fire, don’t panic,’ this advice would readily fly out the window, if the dreaded situation occurs. Just talking about fire is enough to give one the chills, but you can…

Baby breakfast disaster!

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It was a fine morning, and an energetic Kuria did what he was accustomed to: as he left for work, he passed through where baby Wambui was sleeping, kissed her good bye and then rushed off. He was close to his daughter: he loved her very much. Every evening he made sure he brought his…

Butternut Squash

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Incase you’re wondering what a butternut is, it is a type of a pumpkin that is shaped like a gourd and when fully grown, it shines forth a rich yellow color. The difference between a butternut and other pumpkins is that it is sweet and easy on the palate. Its soup is a delicacy you…

Mum-dad intimacy – should your baby sleep in your bed?

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Envisage this: you are busy kissing in bed when you are startled by a pat on your back. ‘Dad,’ comes the soft voice of your newly-walking toto. When did you wake up!’ you wonder aloud. Even though he is just a baby and does not yet fully grasp the nature of your nocturnal activities, you know…

Eggs

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Not only do eggs make a delicious meal on their own, but they are an essential ingredient for the many baked dishes and sauces that would never be the same without them. The human and animal bodies are built on protein. Eggs are a good source of high- quality protein that is affordable and easy…