What is Omega-3? These are groups of fatty acids characterised by the presence of double-bonds in the alpha carbon chains. The two important groups are the Omega- 3 and Omega-6, due to the location of the double- bonds in the molecule. They then constitute the polyunsaturated fatty acids (pufa) Source They are not synthesised and…

In the dead of the night, we wake up to a familiar yet very annoying buzzing sound. We pull our covers closer to ourselves in an effort to redeem ourselves from this state, and after a while, we drift off to sweet slumber, completely unaware of the covers we hold so tightly. Then, the unwelcome parasite…

Baby Zuri is two days old. I have just woken up and decided to take a warm, relaxing shower so as to start my day well. I am still trying to figure out if it is the rain or early morning weather that is causing the cold outside. As I leave the bathroom, I meet…

As you check the casualties for injuries, DO NOT move them. Kneel besides them and lean over to check. Standing near them can send them into panic. If the injured is in the car and you can treat them for injuries in there, then do so. Moving them may worsen neck or back injuries that…

Feeding and bath times are without a doubt some of the most daunting tasks a mother has to face when it comes to toddlers. Babies are much easier to clean compared to a slippery, messy toddler, who will run at the mention of the word ‘bath-time.’ What’s more, once in the tub, they are fussy; soap…

Everything is mine!!! It is now 10 months since Zuri’s brother, Ami, joined the household. And believe it or not, she is getting along with him well, albeit conditionally! As long as Ami stays away from Zuri’s toys, her food,her bed … anything she considers hers, they are the best of friends. Unfortunately, the house and everything in…

Send your questions to: babylove@integral-media.co.ke answers are provided jointly by our team of doctors Our Team Of Experts Dr. Blasio Omuga Lecturer, School of Nursing Sciences. University of Nairobi Consultant Obstetrician/Gynaecologist Based at Doctors’ Plaza. Clinic No. 18. Kenyatta National Hospital Dr. Njoki Fernandes Resident Obstetrician/Gynaecologist Based at Kenyatta National Hospital Should I stop using…

It is dreaded by most parents, but few understand why it happens and how to prevent it. THE term ‘convulsion’ is commonly used interchangeably with ‘seizure.’  There are many types of seizures, but one particular type relevant to babies is ‘febrile seizure’, which is triggered by a fever. This type of seizure mostly occurs between…

How to answer his many many questions What is it that makes a toddler keep asking, ‘Why?’ to almost every answer? Could there be an explanation to this age old habit? While the ‘Why?’ bit may be a daunting a task, it is inevitable as this is a right of passage. So don’t blame it…