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Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!
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Milestones at month 10 – He can connect words to actions
You and your baby have come as far as month 10 today. You are so thrilled by all the changes taking place in him that you want to talk to everyone about it and compare him with other ten month old babies. Just remember that each baby is unique and meets physical milestones at his…
Weaning your baby -The right way
It is recommended that a baby exclusively breastfeeds for the first six months of his life. After that, or even earlier, alternative foods are introduced to his diet, a process called weaning. Weaning is best started from end of 3 months to 6 months depending on maternal, infant, socio economic and cultural factors. Until then,…
P for potato
Widely known for its nutritional value along with its taste and ease of cooking, the potato is the most popular vegetable in the world. Potatoes can be plain boiled, mashed, baked fried, chipped or stewed and can easily be combined with other ingredients. Natural potatoes are a good source of calories. A single serving of…
Where the children play
It’s Saturday morning, sunny and bright. Though it is usually green, it is more evident that it has been raining, or that there have been showers in the recent past. The ground is a little wet with dew but that does not stop the little ones from going about their serious business -Play. The playground is colourful and full of…
My Child, My Teacher
I have three little teachers in my house. Well, one of them is no longer so little. The point, however, is that although we adults are bigger, stronger and should probably know better, there are times that we end up learning so much more from our children than teaching them. If we look closely enough,…
To cut or not to…
AFTER giving birth to your baby boy, one of the earliest and important decisions you will have to make regarding your baby boy is whether he should be circumcised or not. Circumcision involves the surgical removal of the skin covering the tip of the penis. For some parents, circumcision is a religious ritual, for others…
THUD! Baby’s BIG Fall
Thud! baby’s big fall ‘OH my God! Is that my baby?’ shouts mummy as she abandons utensils in the kitchen and dashes to the sitting room. There was such a thud in the sitting room that her heart skipped a beat and she braces for the worst. There is a ‘bit of silence, then a…
Have You Heard of Rotavirus?
This is a question Sheila, mother of two year old Jeremy would give a big nod to. Two years ago, during a routine visit to the clinic with Jeremy, the nurse had introduced Sheila to the Rotavirus vaccine via a disease information leaflet and a brief explanation on the need to come for the next…
A to Z about breastfeeding
August is world breastfeeding week and Kenya joined in the celebrations. There were medical camps in Nairobi, just to encourage mothers to breastfeed. This is one of the best campaigns ever for the little angels. This took me back to my own experiences — good and bad. No one had warned me how hard it would be. As a doctor, I had read about it,…
When your child eats poison
What to do Most toxic plants in Kenya are datura (Jimson Weed), cassava and mushrooms, according to the Kenya Pharmacy and Poisons Board. Datura, also known as Trumpet, is a weed with sharp seedpods and trumpet-shaped large flowers. It has Atropine, which causes damage to body organs. According to Oxford journals, accidental poisoning is prevalent among young children as they have limited knowledge of the danger…
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