Nutrition for HIV+ mothers
ONCE infection with HIV/AIDS has been confirmed, dealing with this illness requires the following: Boosting the immune system Inhibiting the reproduction of the virus Coping with secondary infections that arise as a result of HIV/Aids. Diet is very important in the management of HIV/Aids because in most cases the secondary infections are the main causes…
Read MoreRejection in Pregnancy
Comment by Grace Ojiambo Executive Director, Crisis Pregnancy Ministries, Nairobi. JUNE’S story may be familiar to some of us. As you read it, you could probably identify with her. Many women who have a crisis pregnancy go through horrifying times during and after the pregnancy which they didn’t really have to go though. Most such…
Read MoreExercising tips for your gym workout
Exercise during pregnancy is important because it helps reduce fatigue and manage stress. Exercise works by increasing endurance, and strengthening muscles. It also helps prepare one for the strain of labour. Women who exercise while pregnant have shorter labour with fewer complications. They also tend to recover faster after delivery. Too much exercise—especially of the…
Read MoreThe Risks of ALCOHOL in pregnancy
FACT SHEET Consumption of alcohol during pregnancy is believed to cause complications such as: small body size and weight of newborn, slow physical and cognitive development, small head, limited movement of joints, facial abnormalities, short-sightedness, organ deformities, heart defects, genital malformations, kidney and urinary defects, irritability in infancy, learning disabilities, short attention span and poor…
Read MoreUTERINE FIBROIDS – Every woman’s worry
To understand fibroids, one needs to know a few facts about tumours. A tumour is a swelling of a part of the body. It is caused by an abnormal growth of body tissue, the material out of which body organs are made. In general a tumour does not cause or lead to any inflammation (soreness,…
Read MoreBring down nausea and avoid harmful bacteria
Simple and handy rules to follow Nausea and vomiting are some of the undesirable effects that come with pregnancy. For many women they are also the first tell-tale signs that conception has occurred. Many parents, especially mothers, suspect long before they are told that a daughter is pregnant, just by observing this ‘small’ clue! Morning…
Read MoreInduced labor – how long does it take? When is it done?
Induced labour is not the same as natural labour. It also differs from augmented labour, advises Dr. David Kiragu. Induced labour does not begin spontaneously (naturally); artificial means initiate it. In most cases, waters will be broken artificially and drugs will be administered by drip to initiate and sustain the process. Augmented or induced labour? Augmentation…
Read MoreExcess Bleeding After Delivery
Excess Bleeding After Delivery Pauline Chola’s Experience Her tenth wedding anniversary was on the eve of her scheduled Caesarean operation to deliver her fourth baby. But as events unfolded, Pauline Chola developed bleeding complications. She narrated her ordeal to Pregnant Magazine. We had our tenth wedding anniversary dinner on the eve of the Caesarean operation.…
Read MorePost abortion syndrome
Grace Ojiambo, Executive Director of Crisis Pregnancy Ministries, Nairobi examines Rahab’s feelings about her abortion. RAHAB’S situation has happened to countless couples; when one faces a crisis pregnancy, they are so stressed that they can’t think objectively. At that point, the crisis pregnancy is the Goliath in their lives that they must kill. Usually the…
Read MoreWhat next – After your first antenatal clinic?
What happens after that first antenatal clinic visit? How many more times should you attend clinic and when? After the first antenatal clinic Now that some basic tests and investigations have been carried out to determine the state of your pregnancy, it is upon you to heed your care providers’ advice and to monitor the…
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