And giants will tumble before you Look at the Israelites. They were destined for greatness but the Philistine champion was out to make sure that it did not happen. In the Valley of Elah, this colossal being, the champion from Gath, mocked the armies of God. His stature, his physique and body size were so…

It is hard to forget the chilling story of a mother and her four children whose lives were cut short by a fire at a village in Nyeri. Such events have led many to wonder whether the country is able to handle disasters. But what is more alarming is how unprepared most Kenyans are in the event of…

Most parents say that it is hard to have kids and maintain a neat house. It appears easier to clean up than engage kids in doing the chores. Getting kids to engage in constructive housework requires patience, tact and lots of play. But ultimately, kids have to be taught responsibility early as it is a vital life…

It’s good for their health A certain friend of mine has sentimental memories of outings with her dad in a bar. Whilst those days bring precious and sacred feelings to her, I cannot say that it is a wholesome way for father and child to spend quality time. At any rate, she mostly sat alone…

What happens after a marriage break-up Joan was constantly being harassed, abused and sometimes locked out of their matrimonial house by her husband after the two had stayed as a couple for about 10 years and had two children from the marriage. As a result, Joan, 40, approached a lawyer for assistance and advice on the issue.…

Causes and the cure Mum, look: giggles *Stacey showing a little pair of wet palms. ‘We have the same kind of hands. They make lots and lots of water. How come dad’s and *Tony’s don’t?’ ‘Because God made us on a rainy, rainy day: mum chuckles. Dad and brother were made on a hot, hot…

How to handle the problem If you are a fun of movies, you might have watched or heard about the one called Poison Ivy. Though this has nothing to do with our topic, you might as well want to check it out if you have not. In medicine, Poison Ivy is a name given to…

My heart almost skips a beat on hearing Tom’s voice on the other end of the line. ‘Why are you using Meg’s phone, is she okay?’ I ask Tom as I sip my cup of coffee. It is the morning after the news of Megan’s HIV status and I am afraid she could have done…

According to the United Nations High Commission for Human Rights, play is considered a basic right for every child. Studies show that children who are exposed to outdoor play have enhanced motor skills, coordination and capacity to focus. It has been scientifically proven that early physical or sensory experiences are vital for proper brain development. By…

Parents’ main goal is to ensure that their children are healthy and safe. That is why, being primary care providers, they do their best to achieve the objective. But parents cannot be there all day to protect their children. They delegate the responsibility to other caregivers, mostly nannies and teachers. But are our schools safe for…