Weaning – The best way how

I am at that age when most of my peers are having their first baby. When the weekend comes and goes, the one thing that I can aptly account for is a visit to see these bundles of joy. I keep a catalog that I religiously cancel out who I have visited and plan for…

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Tasty Spinach – not just another veggie

A Spanish proverb says, ‘The belly rules the mind.’ This statement holds true for most of us. Various foods improve bodily functions,including the mind. However, spinach is a vegetable that most children love to hate-some cringe at the thought of eating it. Regardless of the taste, the fact is leafy green vegetables such as spinach…

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Baby must-haves

While shopping for a new born can be costly and overwhelming, especially if you are buying a tonne of items, your baby would be quite happy if you just brought home the essentials. The answer to this predicaments is found in the following checklist, which is baby layette. This is simply a list of items…

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Month 2 – hold me good

After a happy routineĀ of feeding, bathing, cooing and soothing, your baby finally turns two months! His features are now more defined; he has developed further emotionally, and certainly calls for more of your attention than before. Here are a few things to expect of your two- month old. Senses Your baby has started seeing well,…

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Make him responsible – for his own good

Picture this, after gruesome hours of childbirth; you finally deliver your child. Your nurse takes him away from you to get him all cleaned up. When she comes back, not only does she bring back your baby, but there is also a set of instructions on what to do with him attached! What a simple…

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Healthy nutrition for growth and development

Guidelines Rigid timings should not be set for feeding. As a general guideline, five minutes per breast per feed on theĀ first day, 10 minutes on the second day and 15 minutes thereafter can be tried. Early initiation of breast- feeding is important. The baby should be put to the breast as soon as possible.Ā In the…

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1+1=11? You have the answer

For many of us, homework has never been fun, and every time the teacher asked us to take down a few sums for homework, our spirits immediately sunk, especially if this was a subject that we didn’t like.Ā Believe it or not, your child may not be the exception to the rule. However, it is your…

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Malaria – it starts very small but…

In the dead of the night, we wake up to a familiar yet very annoying buzzing sound. We pull our covers closer to ourselves in an effort to redeem ourselves from this state, andĀ after a while, we drift off to sweet slumber, completely unaware of the covers we hold so tightly. Then, the unwelcome parasite…

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Sore throat – the inside story

You notice that your child is not as talkative as she usually is, and when mealtime comes, she would rather have the food anywhere else but near her mouth. Chances are she may be having a sore throat. A sore throat is painful and causes discomfort, sometimes coupled with itchiness in the throat. It is…

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