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Malezi Bora-Afya Leo ni Uzima Kesho
What is Malezi Bora? It is an initiative by Ministry of Health and partners to promote use of routine health services for mother and child in all health facilities. You can promote good health and well being of children through the following key steps: 1. Healthy pregnancy: As soon as you know you are pregnant,…
Growing Baby – MYTHS ABOUT BABY DELIVERY AND GROWTH
According to one tribe from Western Province in Kenya, a woman should not look at a cooking pot during the first week after she has delivered. If it is a baby girl stay away from the kitchen for up to three days and if a baby boy keep away for four days. The reason? The…
Sleep, baby sleep
Babies can keep their parents on edge, especially when they have all forms of sleep disturbance. It gets worse when their sleeplessness is accompanied by crying, keeping parents awake for long hours. This can be nerve wracking; fortunately, there are possible solutions, although some may not be immediate. The golden rule is to always keep…
Yummy secrets for your picky eater
Goodie tray: Offer her a compartmentalized dish, and put bite- size portions of colorful and nutritious foods in each section such as apples, hard boiled, egg, banana and the like. Relax the rules: The distinctions between breakfast, lunch, and dinner have little meaning to a child. If your child insists on eating pizza in the morning…
The grand coming soons
It has been months of endless smiles, me clicking away and dozens of Zuri’s photographs. I intend to capture every precious moment of my niece Zuri. Only recently, baby Zuri learnt to smile, such a beautiful smile that always brightens up our days – she is such a blessing. And guess what, she can now…
Bliss is time with the kids
Last weekend, I went home to receive a lovely surprise. My sister insisted that I should visit her and I did, not knowing why she was so excited. I can be receptive of surprises from time to time, but mostly the ones I do not anticipate. Unfortunately for me, I saw the surprise from a mile away; thanks to my sister.…
Savoury pancakes
This tasty treat is easy to make, and perfect any time of day. Ingredients 1/2 cup flour 1/2 teaspoon baking powder 1/2 teaspoon salt 1 egg 1/4 cup milk 1 cup grated carrots 1 cup grated zucchini Vegetable oil Directions In a large mixing bowl, stir together the flour, baking powder and salt. In a separate bowl,…
Be careful lest kids out-smart you
When my nephew recently began to crawl, I was super excited; first of all because it was an important milestone in his life, but also because it meant I didn’t have to carry him around all over the place. Of course from previous experience with his sister, I know that crawling is not as slow in children as it is in…
HIV from mum to child
Safeguarding your baby It is a tragedy of immense proportions that thousands of unborn babies-about 40,000 to 50,000-risk being infected with HIV by their mothers every year, according to the Kenya National Aids and Sexually Transmitted Infections Control Programme (NASCOP). The sad thing is that the unborn victims are as innocent as many mothers; most…
Childhood IMMUNISATION
Immunisation enables the body to recognize and destroy disease agents. The importance of immunising cannot be overemphasized, writes PATRICK OMUGA. What is immunisation? Immunization, also known as vaccination, works by stimulating the immune system—the natural disease fighting system of the body. A healthy immune system is able to recognize invading bacteria and viruses and produce…
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