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Writing a will-the must have content to protect your child

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‘The Kenyan law does not allow you to disinherit (write a will that excludes your child from acquiring your property)’ The discussion about your will mostly makes you feel like someone is walking over your future grave; some cold air at the back of your neck and feelings of vainness about life. Well, as uncomfortable…

Parenting 911

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I drummed my fingers on the steering wheel impatiently as I waited for the vehicles in front of me to start moving. The sun was hot, directly above my head, I thought idly and glanced into the back seat at my daughter who lay on the seat in deep slumber. I hoped that her fever would…

How to make children obey rules

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Most parents look forward to their kids going back to school after a long holiday. And with this comes the expectation that all will be well with the children when they settle down at the learning institution. But even a minimal change can have a serious impact on children. Often, they will get out of control whenever they are…

Sexually assaulted babies

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Child sexual abuse is still (sadly) a common occurrence. With cases dating back to our childhood as current parents and adults to present child molestation occurrences, these violation cases of our young ones are as heartbreaking as ever. Lessons of understanding on this issues as well as holistic recovery directives are imperative.

Types of hepatitis and their effects on children and adults

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Hepatitis is the swelling and inflammation of the Liver. The following are some of its causes: Infection: Most commonly viral hepatitis, but bacteria can also cause it. Autoimmune: Immune cells of the body attack cells of the Liver. Damage from alcohol and other poisonous substances. Drugs: For example overdose of pain relief medication. Hereditary causes: For example, the Wilson’s disease…

BABY INFECTIONS AT HOME

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Germs and bacteria are literally all around us. As parents, we get immensely paranoid at everything and everyone that comes into contact with our little ones. As well we should be. We as adults are at times walking contanct transmitters of different bugs and viruses….Germs and bacteria are literally all around us. As parents, we get immensely paranoid at everything and everyone that comes into contact with our little ones. As well we should be. We as adults are at times walking contanct transmitters of different bugs and viruses….

Obesity – it’s more than being round

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Your child’s body stores unused energy as body fat. To maintain a healthy weight, she needs to use (or ‘burn’) the energy from the foods he eats. If she eats more than she uses, her body will store the extra energy as fat. Too much of this kind of storage makes her overweight/obese. Over-weight attracters…

Honey pleeeeze!

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We are heading to the clinic for the flu Jab and I have beads of sweat on my forehead. From what? You may wonder. Well, for the last 4 minutes I have been trying to force a baby boot on my boy’s foot. The exercise has been exasperating because the little bootie will simply not…

Mum-dad intimacy – should your baby sleep in your bed?

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Envisage this: you are busy kissing in bed when you are startled by a pat on your back. ‘Dad,’ comes the soft voice of your newly-walking toto. When did you wake up!’ you wonder aloud. Even though he is just a baby and does not yet fully grasp the nature of your nocturnal activities, you know…

Putting time in your baby’s account

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Why it is mandatory As a single working mother Angela* would leave the house before daylight to beat the traffic and return just after dark. She spent two hours in traffic and ten hours at the work place just so to remain the effective provider of the home. Time is money-you know. She had Saturday…