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Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!
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Save your Baby from Rickets
Vitamin D is essential in promoting absorption of calcium and phosphorus from the gastrointestinal tract, which children need to build strong bones. A deficiency of vitamin D makes it difficult to maintain proper calcium and phosphorus levels in their bones. If the body senses an imbalance of calcium and phosphorus in the bloodstream, it reacts…
Milk – A wholesome food
Milk is one of the most important foods for people of all ages. Many people regard milk as food for children and therefore form an aversion. This is sometimes dictated by our cultural beliefs. Others do not like whole milk due to health complications, like lactose intolerance. There are those who prefer taking milk in…
Health Insurance. Don’t leave home without it
One may ask, of what importance is it to get a health insurance? And to answer that, I am reminded of the Scouts’ motto, “be prepared”. As such, I feel it is important that one adopts it even when it comes to life-preparedness for unknown eventualities should rattle you out of your comfort zone and…
Fire! When they smell the smoke
‘Fire! Fire!’- Two words that can turn a peaceful event into complete pandemonium. As much as all fire notices read, ‘In the event of a fire, don’t panic,’ this advice would readily fly out the window, if the dreaded situation occurs. Just talking about fire is enough to give one the chills, but you can…
Molding his character-its never too early
‘Character is like smoke, it cannot be hidden’ Good character is treasured. And just like our parents strove to instill it in us, we want to pass it on to our children. It may not mean the same thing to everyone but there are distinctive qualities in character that we all appreciate. A courteous and…
Expressing love through breast milk
The HIV AIDS virus can easily be transmitted from mother to her new born child. But this is avoidable. A HIV positive mother can ensure that her new born stays HIV negative. So, apart from feeding the baby on formula milk, what are the options available to a mother that ensure baby’s health is protected?…
Baby profile 37
Angel Karuma Angel Karuma is 1 year and 8 months old. She is the daughter of Milkah Wairimu and Jeremiah Karuma. Angel is a friendly child who will stop at nothing as she tries to hug other children around her. Her eating habits are a contradiction though; she is a picky eater of solids yet…
To spank or not to
Noni is a two year old bundle of energy. She has perfected the art of cleaning the table with her small rag once the house help clears the table after meals. Her strong hands can now drag a stool, which she climbs on to try stir food cooking on the cooker. Despite her parents’ attempts to…
Making them ‘hot’ in the heat
It is one of those seasons of the year when it is warmest and it gets us feeling the heat and sweat. The days are characteristically longer than the nights and everyone seems to be in high spirits for outdoors activities. Yes, you may still be working but your children are definitely having time off…
Banana time- anytime
We know them by their colour and shape, and whether they are eaten raw or cooked, they are undeniably, a delicacy. While many of us eat them for their nutritive value, others simply like their taste. Bananas are good for babies too and are in fact among the first solid foods given to infants. Bananas…
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