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Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!

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Did You Know? 32

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The heaviest baby born to a healthy mother was a boy weighing 10.2 kg (22 lb 8 oz) who was born to Sig. Carmelina Fedele (Italy) at Aversa, Italy in September 1955. -Wiki Answers Breast-feeding HIV-infected women have a 25-45 per cent risk of transmitting the HIV infection to their newborn. According to UNICEF, there…

How to make children obey rules

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Most parents look forward to their kids going back to school after a long holiday. And with this comes the expectation that all will be well with the children when they settle down at the learning institution. But even a minimal change can have a serious impact on children. Often, they will get out of control whenever they are…

Has it been 1 year?

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You are probably wondering where the time went. It seems just like yesterday when you brought your baby back from hospital. Baby slept, fed and slept again, depending on you 100 per cent. A year down the road and baby is a human being, certainly not independent, but can do quite a few things or…

Peanut butter, banana, and berry salad

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Ingredients 2 medium bananas, sliced 2 tablespoons lemon juice 2 cups shredded lettuce 1 cup sliced strawberries. 1/4 cup chopped peanuts For peanut butter dressing 2 tablespoons creamy peanut butter 1 tablespoon honey 1/2 cup low-fat vanilla or plain yoghurt 2 tablespoons orange juice Instructions Combine all the dressing ingredients in a blender and process…

Molding his character-its never too early

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‘Character is like smoke, it cannot be hidden’ Good character is treasured. And just like our parents strove to instill it in us, we want to pass it on to our children. It may not mean the same thing to everyone but there are distinctive qualities in character that we all appreciate. A courteous and…

Malezi Bora-Afya Leo ni Uzima Kesho

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What is Malezi Bora? It is an initiative by Ministry of Health and partners to promote use of routine health services for mother and child in all health facilities. You can promote good health and well being of children through the following key steps: 1. Healthy pregnancy: As soon as you know you are pregnant,…

Milk – A wholesome food

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Milk is one of the most important foods for people of all ages. Many people regard milk as food for children and therefore form an aversion. This is sometimes dictated by our cultural beliefs. Others do not like whole milk due to health complications, like lactose intolerance. There are those who prefer taking milk in…

Kiddie Menus 44

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Pancakes served with butter and syrup Breakfast is very important as it is the first meal of the day. It is critical to ensure kids have a balanced diet, as it jumpstarts the child’s day, making him productive throughout the day. Always encourage your child to eat breakfast. It is often a challenge to get…

Baby Chat 27

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Send your questions to: babylove@integral-advisory.co.ke Answers are provided jointly by our team of doctors Our Team of Experts Dr. Blasio Omuga, Lecturer, School of Nursing Sciences, University of Nairobi Consultant Obstetrician/Gynaecologist Based at Doctors’ Plaza. Clinic No. 18, Kenyatta National Hospital Dr. David Kiragu Consultant Obstetrician/Gynaecologist Based at KAM Health Services IPS Building, 1st Floor,…

What children should eat to grow properly

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Knowing dinner is served at approximately the same time every night and that the entire family will be sitting down together is comforting and enhances appetite. Poor nutrition among toddlers and young children is an increasingly common problem with serious physical and medical consequences. According to a recent report by the United Nations Children’s Fund (UNICEF) on child health, 70 per…