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Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!

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Baby massage

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The importance of touch Massage is the original art of ‘rubbing better”, an extended form of touch which will give you greater knowledge and understanding of your child. During formative months, babies uncurl from their foetal position, stretch their muscles, open their joints and coordinate their movements. Massaging them will encourage muscular co-ordination and suppleness, to prepare the body for activity…

NO PLEASE! When your baby says a regular no to food

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In the previous edition of Pregnant, we discussed why some babies refuse to be fed by their mothers, sometimes preferring auntie’s (nanny’s) feeding. We now focus on babies who refuse to eat irrespective of who feeds them. There are foods which we, as adults, loathe to taste, let alone eat, irrespective of where they are…

Abduction-Internet could expose children to captors

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He walks into the house every school day with his smart phone in hand; frantically typing on its keypad, barely looking where he is going, then quickly ascends the stairs of their family house, to the computer room. Once in the room, Jack, 8, locks himself inside and disappears into the cyber world of games and chats for hours. The IT…

Making of a man. Dad’s job

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I don’t know if ‘quality’ time between a father and the son is still the norm these days. Nevertheless, I strive to make time for my prized son, Kevin and me. Here is what happened to me when I got home from work recently: ‘Dad, our teasher wants us to learn a shong,’ says Kevin…

Honey pleeeeze!

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We are heading to the clinic for the flu Jab and I have beads of sweat on my forehead. From what? You may wonder. Well, for the last 4 minutes I have been trying to force a baby boot on my boy’s foot. The exercise has been exasperating because the little bootie will simply not…

Keeping your little one safe – Act in time, never sorry later

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In recent times, I have become more conscious of babies and their safety. As a result, I have taken notice of what I would refer to as bizarre behaviour by parents and/or guardians. I was seated in a parking lot at the Nakumatt Prestige on Ngong Road when I saw a man driving with his…

Baby and Mummy

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Baby’s list The sages said: ’A new baby is like the beginning of all things—wonder, hope, a dream of possibilities.’ No doubt, pregnancy and the eventual birth of your baby bring great delight. However, these require much planning as it is easy to forget some essentials for your child’s comfort and your too. That is…

Yummy Kiddie menus 38

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School is back and the kids are happy to see their friend again after the holidays. Guess what else has happened? They have moved one class up; not only do they feel grown but they are in fact growing. This issue’s recipes are supposed to boost the kid’s energy for more work in school and…

Could it be…?

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My mom pretended to prepare lunch in the kitchen. ‘What do you see in your future? Say five years from now?’ Laura, then my girlfriend, asked. ‘I haven’t planned that far ahead,’ I responded. ‘What about marriage?’ ‘What about it?’ ‘Don’t you want to get married and have kids?’ ‘I don’t want to have any…

The right kindergarten

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Kindergarten is a great landmark in your child’s life. It marks the first shift into formal education, that happens in the bigger part of the rest of his life. If your child has an easy time being in kindergarten then they will have an easier transition to primary school, overflowing to the rest of their schooling. Therefore, there…