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Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!
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Milky no-no
We usually want to breastfeed our babies exclusively for at least six months now that breast milk is considered the best food for your infant. However, this has proved almost impossible for a number of reasons like health concerns, mothers having to go back to work their three months maternity leave or simply the breast…
A to Z about breastfeeding
August is world breastfeedingĀ week and Kenya joined inĀ the celebrations. There wereĀ medical camps in Nairobi, justĀ to encourage mothers to breastfeed.Ā This is one of the best campaigns everĀ for the little angels. This took me backĀ to my own experiences ā good andĀ bad. No one had warned me how hard itĀ would be. As a doctor, I had read aboutĀ it,…
Fever – what to do with the chills
Fever is not a new word to parents. Most children will get fever at some stage. It remains the biggest cause of hospitalization among children. Fever is defined asĀ a rectal temperature of over 38.0Ā°C. Often, temperature readings taken at other parts of the body are lower. Fever itself is not life-threatening unless it is extremely…
Making him Spic and Span
Feeding and bath times are without a doubt some of the most daunting tasks a mother has toĀ face when it comes to toddlers. Babies are much easier to clean compared to a slippery, messy toddler, who will run at the mention of the word ‘bath-time.’ What’s more, once in the tub, they are fussy; soap…
P for potato
Widely known for its nutritional value along with its taste and ease of cooking, the potato is the most popular vegetable in the world. Potatoes can be plain boiled, mashed, baked fried, chipped or stewed and can easily be combined with other ingredients. Natural potatoes are a good source of calories. A single serving of…
To spank or not to
Noni is a two year old bundle of energy. She has perfected the art of cleaning theĀ table with her small rag once the house help clears the table after meals. Her strong hands can now drag a stool, which she climbs on to try stir food cooking on the cooker. Despite her parents’ attempts to…
Stick-in accidents
When Ashley said, āHi bub. Cad I go play wit Bary?ā, the mother immediately knew there was a problem, because she did not have a cold. Checking her up, she saw something white stuck up her nose. No wonder Ashley could not pronounce the āMās and the āNās. End of story is the doctor manoeuvred…
Day care-just like home
You have probably seen one in your neighbourhood. You have even contemplated taking your baby there but then you have also had reservations, not knowing what care he will receive. We give you an insight on what day care centres are all about. What should a parent look out for when choosing a day care…
The importance of play to children
According to the United Nations High Commission for Human Rights, play is considered a basic right for every child. Studies show that children who are exposed to outdoor play have enhanced motorĀ skills, coordination and capacity to focus. It has been scientifically proven that early physical or sensory experiences are vital for proper brain development. By…
Baby’s Bottoms – Cleaning them to bond
Cleaning your baby’s little bottoms the first few days after he shows up can be a nerve cringing moment. You want it squeaky clean because you know hygiene is extremely important, but again you do not want to harm his bottom. Well, cleaning baby’s bottom does not have to be a grueling and messy exercise…
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