I am reminded of the internationally acclaimed musician and the Ambassador of Hope for Burundi – his country of origin, Jean Pierre Nimbona, aka Kidum. He started singing at a tender age of 10. His father discovered Kidum’s passion for music around then and went ahead to support and encourage him; not to only sing…

Not only do eggs make a delicious meal on their own, but they are an essential ingredient for the many baked dishes and sauces that would never be the same without them. The human and animal bodies are built on protein. Eggs are a good source of high- quality protein that is affordable and easy…

Thumb sucking is normal in babies and young children. A natural sucking instinct leads some babies to suck their thumbs during their first few months of life, or even before birth. Babies may also suck their fingers, hands, or items such as pacifiers. They have a natural urge to suck, which usually decreases at the…

We had just been introduced to each other and were now having tea. ‘Ah, so you are a doctor! I have a concern that has been disturbing my mind.’ I sat up and listened. This is a common line and quite frankly, as a doctor, I enjoy it, even in a social setting. It reminds me of my role in…

As you check the casualties for injuries, DO NOT move them. Kneel besides them and lean over to check. Standing near them can send them into panic. If the injured is in the car and you can treat them for injuries in there, then do so. Moving them may worsen neck or back injuries that…

Sinuses are air spaces in the bones of the face around the nose and they are usually moist. Babies have sinuses. However, they are usually not well developed. These air spaces are in four sets located in the brain, forehead, behind the nasal passages and cheekbones and have a lining of a mucus layer and…

Spanking has been the age-old way of instilling discipline in our children. Many adhere to the bible truth: ‘Spare the rod and spoil the child.’ It is your sole duty to discipline your child so that she grows up to be responsible. Make sure your child knows what is right and wrong. Tell her that…

There is something about your children’s growth that inspires you to try out as many recipes as possible— so that they clear up their plate every meal time. With their fluctuating appetites, you will have to experiment with various types of food. Here, we discuss the making of banana bread that can be eaten in…