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Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!
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Putting time in your baby’s account
Why it is mandatory As a single working mother Angela* would leave the house before daylight to beat the traffic and return just after dark. She spent two hours in traffic and ten hours at the work place just so to remain the effective provider of the home. Time is money-you know. She had Saturday…
Milk – A wholesome food
Milk is one of the most important foods for people of all ages. Many people regard milk as food for children and therefore form an aversion. This is sometimes dictated by our cultural beliefs. Others do not like whole milk due to health complications, like lactose intolerance. There are those who prefer taking milk in…
Why they can’t make friends
There is a quote by a scholar, Lois Kaufman that goes, ‘Plant a seed of friendship; reap a  bouquet of happiness: This is something that rings true in many of our lives. When times are hard and our friends are there for us, we are grateful and often wonder, What would I do without her/him? A simple…
P for potato
Widely known for its nutritional value along with its taste and ease of cooking, the potato is the most popular vegetable in the world. Potatoes can be plain boiled, mashed, baked fried, chipped or stewed and can easily be combined with other ingredients. Natural potatoes are a good source of calories. A single serving of…
Cleft lip and palate-it’s not just about the beauty
A cleft lip is a birth defect that affects newborn babies around the world every year. About one in 1,000 babies are born with cleft lip/palate, a situation that can create many problems and possible complications that people don’t know about. Rather than treat the condition with the seriousness it deserves, some are quick to…
Making him Spic and Span
Feeding and bath times are without a doubt some of the most daunting tasks a mother has to face when it comes to toddlers. Babies are much easier to clean compared to a slippery, messy toddler, who will run at the mention of the word ‘bath-time.’ What’s more, once in the tub, they are fussy; soap…
Tummy pain – Handling it
You have just had dinner and are about to retire to bed. Suddenly, your child curls himself into a ball and starts to cry due to a stomach ache. Or your newborn wakes up at night crying and wincing in pain. It can be worrying for you especially if vomiting and frequent loose stools accompany…
Baby and Mummy
Baby’s list The sages said: ’A new baby is like the beginning of all things—wonder, hope, a dream of possibilities.’ No doubt, pregnancy and the eventual birth of your baby bring great delight. However, these require much planning as it is easy to forget some essentials for your child’s comfort and your too. That is…
The break-box
Years back, woe unto you if the contents of your tin were ‘unsightly’. That would set a string of giggles and sometimes providing a story for siblings back at home. So if your mum had forced you to carry a banana, bread, ugali, beans, sukuma wiki-as opposed to cake, crisps, bacon, synthetic juice and the…
Yummy Kiddie menus 38
School is back and the kids are happy to see their friend again after the holidays. Guess what else has happened? They have moved one class up; not only do they feel grown but they are in fact growing. This issue’s recipes are supposed to boost the kid’s energy for more work in school and…
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