Was your midwife remarkable during delivery of your baby? Did he/she leave a positive mark in your life? If so, write to us sharing your experience on how he/she made your labour and delivery memorable for you, giving us his/her full names and hospital contacts. The mom who submits the winning experience receives a Johnson’s…

Sally came home from school dishevelled and teary. She sobbed to her parents that children from their kindergarten had laughed at her shoes, calling them ugly ducklings, as they kicked them around the compound. In the end, a teacher who was passing by had intervened and she got her shoes back. The bullies were punished…

Dirt, germs and children go hand in hand. This is because children touch almost everything they set their eyes on. And after doing this, they will most likely put their hands in the mouth. It therefore makes it very difficult to separate the three or better still prevent children from coming into contact with dirt. However, encouraging them to wash their…

Babies tend to get sick during odd times when you have as little as a hundred shillings in your pocket or when you have absolutely nothing. It can be an uphill task for a parent whose baby has fallen sick, at a time when there are no finances, to meet the medication costs or even…

I have three little teachers in my house. Well, one of them is no longer so little. The point, however, is that although we adults are bigger, stronger and should probably know better, there are times that we end up learning so much more from our children than teaching them. If we look closely enough,…

A bruise occurs when tiny blood vessels are damaged or broken as a result of a bang on the skin. Blood leaks into the skin causing colour change on the bruised area to reddish, which is easily visible, especially for lighter skin. It then changes to purplish (blue-black), and eventually to dark brown as the bruised…

And giants will tumble before you Look at the Israelites. They were destined for greatness but the Philistine champion was out to make sure that it did not happen. In the Valley of Elah, this colossal being, the champion from Gath, mocked the armies of God. His stature, his physique and body size were so…

Gentlemen can do better! ‘This business of you just filling your stomachs and leaving (the dining room) as if nothing has happened has to stop!’ our high school headmaster would warn us. He had been irked by our tendency of leaving plates on tables after meals for the cooks to clean. Considering that we were…

Tips to help your child have control over them You may be familiar with Kenya’s 8-4-4 education system that left many of us keen on following instructions without questioning and cramming with an obsession and later doing courses the universities picked for us and finally tumbling into the field — where you have some time to start thinking, so what do I…