Posts by Jane Wairimu
Parenting 911
I drummed my fingers on the steering wheel impatiently as I waited for the vehicles in front of me to start moving. The sun was hot, directly above my head, I thought idly and glanced into the back seat at my daughter who lay on the seat in deepĀ slumber. I hoped that her fever would…
Read MoreMake him responsible – for his own good
Picture this, after gruesome hours of childbirth; you finally deliver your child. Your nurse takes him away from you to get him all cleaned up. When she comes back, not only does she bring back your baby, but there is also a set of instructions on what to do with him attached! What a simple…
Read MoreHealthy nutrition for growth and development
Guidelines Rigid timings should not be set for feeding. As a general guideline, five minutes per breast per feed on theĀ first day, 10 minutes on the second day and 15 minutes thereafter can be tried. Early initiation of breast- feeding is important. The baby should be put to the breast as soon as possible.Ā In the…
Read More1+1=11? You have the answer
For many of us, homework has never been fun, and every time the teacher asked us to take down a few sums for homework, our spirits immediately sunk, especially if this was a subject that we didn’t like.Ā Believe it or not, your child may not be the exception to the rule. However, it is your…
Read MoreMalaria – it starts very small but…
In the dead of the night, we wake up to a familiar yet very annoying buzzing sound. We pull our covers closer to ourselves in an effort to redeem ourselves from this state, andĀ after a while, we drift off to sweet slumber, completely unaware of the covers we hold so tightly. Then, the unwelcome parasite…
Read MoreSore throat – the inside story
You notice that your child is not as talkative as she usually is, and when mealtime comes, she would rather have the food anywhere else but near her mouth. Chances are she may be having a sore throat. A sore throat is painful and causes discomfort, sometimes coupled with itchiness in the throat. It is…
Read MoreLow breast milk supply solutions
The most effective techniques to resolve low breast milk supply and to boost your breast milk production are those THAT ADDRESS THE MOST LIKELY CAUSES. In many cases, there will be a combination of causes, not just one. There is, therefore, no one-solution-fits-all for low breast milk supply. Increasing breast milk production is rather personalised.…
Read MoreThe break-box
Years back, woe unto you if the contents of your tin were ‘unsightly’. That would set a string of giggles and sometimes providing a story for siblings back at home. So if your mum had forced you to carry a banana, bread, ugali, beans, sukuma wiki-as opposed to cake, crisps, bacon, synthetic juice and the…
Read MoreTo spank or not to
Noni is a two year old bundle of energy. She has perfected the art of cleaning theĀ table with her small rag once the house help clears the table after meals. Her strong hands can now drag a stool, which she climbs on to try stir food cooking on the cooker. Despite her parents’ attempts to…
Read MoreNurture your baby’s teeth
Your baby’s first tooth will emerge when he is about six months old. Even before it appears, proper care and hygiene of his mouth and gum is important. To clean the gums after feeding sessions, wrap a clean washcloth around your finger and dip it in warm water. Then massage the gum gently to rub…
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