August is world breastfeeding week and Kenya joined in the celebrations. There were medical camps in Nairobi, just to encourage mothers to breastfeed. This is one of the best campaigns ever for the little angels. This took me back to my own experiences — good and bad. No one had warned me how hard it would be. As a doctor, I had read about it,…

Ways to help her stop it ‘Parents should remember that children rarely wet on purpose, and usually feel ashamed about the incident,’ Writes Kepha Nyanumba, Nutritionist, AAR Healthcare. Bedwetting refers to the unintentional passage of urine during sleep. Enuresis is the medical term for wetting clothing during the day or in bed at night. Another name for…

Good nutrition is the bedrock of lifelong health, and it begins in infancy. Healthy eating can stabilise children’s energy, sharpen their minds, and even improve their concentration throughout the day There are simple steps that parents can take to instill healthy eating habits in their kids, without turning meal times into a battle zone. By encouraging healthy eating habits now,…

The importance of touch Massage is the original art of ‘rubbing better”, an extended form of touch which will give you greater knowledge and understanding of your child. During formative months, babies uncurl from their foetal position, stretch their muscles, open their joints and coordinate their movements. Massaging them will encourage muscular co-ordination and suppleness, to prepare the body for activity…

Pancakes served with butter and syrup Breakfast is very important as it is the first meal of the day. It is critical to ensure kids have a balanced diet, as it jumpstarts the child’s day, making him productive throughout the day. Always encourage your child to eat breakfast. It is often a challenge to get…

When it comes to deciding what to feed your baby, Purity has done the thinking for you. We’ve created a range that works together to provide your little one with all the nutrition she needs to become the best she can be. Purity, the “perfect combination for a healthy, happy baby! END: PG40/6

Cleaning your baby’s gums Even before your baby gets the first tooth, it is advisable to clean his gums every day. Breast milk, formula and baby foods have natural sugar that needs to be removed from the toddler’s gums after feeding. The bacteria in the mouth cannot harm the gums before the teeth emerge, but it can be hard to tell when the teeth start…

How to protect your kids Drug allergy occurs when the immune system reacts to a medication. Though not as common as food or Hay Fever allergies, reaction to medication affects children and adults. According to Dr Magda Attia, a general practitioner, drug allergy accounts for 20 per cent of all allergy patients seen in a month, with the majority being children. Just…

Baby’s list The sages said: ’A new baby is like the beginning of all things—wonder, hope, a dream of possibilities.’ No doubt, pregnancy and the eventual birth of your baby bring great delight. However, these require much planning as it is easy to forget some essentials for your child’s comfort and your too. That is…

From the Guiness Book Of Records World’s Smallest Baby A little girl who is believed to be the smallest surviving baby in the world has been sent home from the hospital. Rumaisa Rahman was born weighing only 8.6 ounces (240g).  That’s about the size of a cellphone! She was born at Loyola University Medical I…