In Kenya, Prevention of Mother to Child Transmission of HIV (PMTCT) services are available in all public health facilities free of charge or at a minimal cost. Despite that, not all women receive the full benefit. A number of expectant women refuse to take the HIV test while others fail to return to the health…

When you take your bundle of joy home from the hospital, it is inevitable you will not do everything right. Paediatricians were asked about the five most common mistakes parents make with their newborns. Here were their responses: Letting a newborn sleep through the night. ‘One of the things that make me cringe is when parents say to me, ‘The first night…

If you are a food lover who needs to try out something new every now and then, then this recipe is totally yours. Here is an array of different dishes that will make your taste buds go bananas! Come on now, put on that apron and let’s go the heat room. Potato wedges with stir…

I am convinced that you will not believe me if I told you that it is normal for your child to faint, at least when he is still below the age of 15 years. Medical research has recently proven that over 30 per cent of children worldwide have had a fainting episode. When this happens,…

Sleep is very important to a child’s health and well-being. And more so, creating a sleeping comfort zone for your baby is crucial in getting the required quality sleep that his body needs, to function as it should. Apart from providing a nice room that has dim lights, a stable bed and clean and soft…

Every parent’s wish is to see her children bring home impressive grades from school. It is therefore only natural for parents to worry when their children perform poorly. Most schools have adopted extra tuition as a way of helping students improve their grades. Unfortunately, tuition has over the years acquired a notorious reputation of overworking…