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Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!

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School Uniform- More than a set of clothes

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The idea of taking children to school may be somewhat alien for those taking their little ones to school for the first time. However, whether a first timer or an old hand, your children’s grooming is supreme. This will ensure your child looks pleasant in school, and in turn boost his self-esteem. Requirements School uniforms…

Milk – A wholesome food

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Milk is one of the most important foods for people of all ages. Many people regard milk as food for children and therefore form an aversion. This is sometimes dictated by our cultural beliefs. Others do not like whole milk due to health complications, like lactose intolerance. There are those who prefer taking milk in…

Berry banana smoothie

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Blend up this wonderful smoothie full of great flavours for your children anytime. Ingredients 1/2 litre container fruit or vanilla- flavoured yoghurt 1/2 cup fresh berries 1 medium banana Directions In a blender, process all the ingredients until well combined and smooth. Serve immediately. Makes 1 serving. END: BL34/13

Blocked nose

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Helping him clear it A nose full of mucus is nasty to all, but more so to babies below two years because they must breathe through the nose, which they have no ability to clear. A stuffy nose is caused by the common cold or allergic reactions like asthma and sinusitis that inflame blood vessels,…

Right food for your baby to keep diseases at bay

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Nutrition plays a vital role in the growth and development of a baby. But can too much of a good thing be cumbersome for a parent? There are moments when parents will tell you that their child is feeding all the time. Often breastfeeding moms may feel their milk is not sufficient causing a bit of distress. The World Health…

Malezi Bora-Afya Leo ni Uzima Kesho

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What is Malezi Bora? It is an initiative by Ministry of Health and partners to promote use of routine health services for mother and child in all health facilities. You can promote good health and well being of children through the following key steps: 1. Healthy pregnancy: As soon as you know you are pregnant,…

Milestones at month 10 – He can connect words to actions

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You and your baby have come as far as month 10 today. You are so thrilled by all the changes taking place in him that you want to talk to everyone about it and compare him with other ten month old babies. Just remember that each baby is unique and meets physical milestones at his…

SID-when the dark cloud settles over the cot

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Sarah edged towards the cot with her heart beating in her mouth. The baby had slept for unusually long. And every step towards the cot seemed to affirm her fears. The baby was so quiet. The covers still-not even a tweak. Her trembling hand slowly exposed the baby’s face. Lord! She is not breathing. She…

Unit Trusts

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Can secure your child’s future Usually, many parents do not invest in their children citing poor income. However, experts say one does not need a big salary to save or invest. Consequently, many financial institutions have developed various ways through which parents can invest in their children’s education, health or future. Experts say parents should study available options in the market before making a decision.…

Just before the pretty teeth show

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Baby’s teeth are important and though they may cause anxiety while showing up, teeth help in allowing proper growth of the jaw and in eating. Therefore proper care needs to be taken. Rebecca Njoki discusses teething in babies. The emergence of the first teeth in babies may be a frustrating time for the child and…