The light grey dawn of every weekday morning finds Mary Wambui preparing breakfast for her two children and husband. Once the family is fed, she packs her children’s favourite snacks, which include mandazi, sausages, and queencakes along with ready-to- drink artificial fruit juice and sends them to school. At school, the teachers are concerned that Mary’s…

What is it that we really want out of this life? Most of us complain when it seems like we have too little. We wrongly imagine that those who have everything they need have nothing to complain about. The good nurse at the infants’ nursery has been kind enough to give me a newspaper to occupy…

We all relate the word ‘home’ to warmth, comfort, peace, safety, happiness among others. We need to make our children see it that way too. This would be by keeping if free from accidents, which bring lots of discomfort and even sadness. Make your home a place everyone loves to be with the following tips:…

It is hard to forget the chilling story of a mother and her four children whose lives were cut short by a fire at a village in Nyeri. Such events have led many to wonder whether the country is able to handle disasters. But what is more alarming is how unprepared most Kenyans are in the event of…

MARY a new mom, recently noticed that whenever she changed her ten-month-old baby’s diaper, it either had very hard excreta or none at all. She became worried when she noticed her baby’s condition had not changed by the end of one week. She. therefore, decided to rush the baby to the hospital where it was…

Was your midwife remarkable during delivery of your baby? Did he/she leave a positive mark in your life? If so, write to us sharing your experience on how he/she made your labour and delivery memorable for you, giving us his/her full names and hospital contacts. The mom who submits the winning experience receives a Johnson’s…

If you have or ever been around young energetic toddlers you can attest to their frequent need to snack. But these little people are too busy to wait around for a yummy buffet to be prepared. Thus the importance of making quick meals that nourishes them as they return to their much needed play. Soup is one great…

Not only do eggs make a delicious meal on their own, but they are an essential ingredient for the many baked dishes and sauces that would never be the same without them. The human and animal bodies are built on protein. Eggs are a good source of high- quality protein that is affordable and easy…

You and your baby have come as far as month 10 today. You are so thrilled by all the changes taking place in him that you want to talk to everyone about it and compare him with other ten month old babies. Just remember that each baby is unique and meets physical milestones at his…

BCG is a live vaccine against Tuberculosis (TB). BCG stands for Bacillus Calmette-Guerin. It was named after two doctors who developed and introduced the vaccine in the 1920s. To date it remains the only available vaccination against TB. It is given to infants to help prevent the more serious forms of TB. The BCG Tuberculosis…