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Berry banana smoothie
Blend up this wonderful smoothie full of great flavours for your children anytime. Ingredients 1/2 litre container fruit or vanilla- flavoured yoghurt 1/2 cup fresh berries 1 medium banana Directions In a blender, process all the ingredients until well combined and smooth. Serve immediately. Makes 1 serving. END: BL34/13
Your child has measles? Fruits and rest work magic
Most countries, Kenya included, have achieved the United Nations goal of reducing deaths from measles by 90 per cent between 2000 and 2010. The World Health Organization (WHO) attributes this to vigorous vaccination campaigns. However, experts fear that there might be a resurgence in deaths from measles if the vaccination efforts are not sustained, because…
She is frustrated – it could just be teething
Teething may be one of the greatest nightmares mothers go through. The issue could seem even worse for first time mothers who may not understand what is going on with their bundle of joy let alone be able to handle them. When children are teething, they become sickly, whinny and look frustrated. By the time…
Baby Chat 34
My baby has refused the bottle …
Stick-in accidents
When Ashley said, ‘Hi bub. Cad I go play wit Bary?’, the mother immediately knew there was a problem, because she did not have a cold. Checking her up, she saw something white stuck up her nose. No wonder Ashley could not pronounce the ‘M’s and the ‘N’s. End of story is the doctor manoeuvred…
Protect your baby from cigarette smoking
While many pregnant women do not smoke because they understand the dangers of cigarette smoking to their health and their babies, they still find themselves in surroundings that endanger their baby’s or unborn baby’s life. These include smoke from a thick cloud hanging in the air at a favourite restaurant, or a cigarette the spouse…
Extra tuition-Reading between the lines
Every parent’s wish is to see her children bring home impressive grades from school. It is therefore only natural for parents to worry when their children perform poorly. Most schools have adopted extra tuition as a way of helping students improve their grades. Unfortunately, tuition has over the years acquired a notorious reputation of overworking…
When your child eats poison
What to do Most toxic plants in Kenya are datura (Jimson Weed), cassava and mushrooms, according to the Kenya Pharmacy and Poisons Board. Datura, also known as Trumpet, is a weed with sharp seedpods and trumpet-shaped large flowers. It has Atropine, which causes damage to body organs. According to Oxford journals, accidental poisoning is prevalent among young children as they have limited knowledge of the danger…
Expressing BREAST MILK
There are only two ways by which milk can normally be released from your breasts: by expressing or by breastfeeding. The action of squeezing milk from a breast, is known as expressing breast milk. It can either be manual (by hand) or automated (by an electric pump). Expressing breast milk is an art that you need…
Baby safety outside the house
Issues 20 and 21 of Pregnant covered your child’s safety in the kitchen, washroom and bathroom. This edition talks about your child’s safety outside the house. For children to grow and develop appropriate social skills, they need to play and associate with peers their own age. Therefore, they need to be encouraged as much as…
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