I am convinced that you will not believe me if I told you that it is normal for your child to faint, at least when he is still below the age of 15 years. Medical research has recently proven that over 30 per cent of children worldwide have had a fainting episode. When this happens,…

I am at that age when most of my peers are having their first baby. When the weekend comes and goes, the one thing that I can aptly account for is a visit to see these bundles of joy. I keep a catalog that I religiously cancel out who I have visited and plan for…

Is that the time? I think to myself as the clock stares back at me unflinchingly. It is 11 am. I thought it was eight. But I am still tired from last night’s singing. You see, lately, Tebogo has taken to watching television and he seems to love a particular commercial which always leaves him…

Tips to help your child have control over them You may be familiar with Kenya’s 8-4-4 education system that left many of us keen on following instructions without questioning and cramming with an obsession and later doing courses the universities picked for us and finally tumbling into the field — where you have some time to start thinking, so what do I…

It was a warm, sunny day-perfect for the outdoors. Pete went out to play soccer with his friends. In Pete’s neighbourhood, it was common to see young boys playing with no protective gear, and parents even thought that this would toughen them up. However, for Pete, that was no ordinary day and a few playful…

If there is a moment a child wails the loudest, it is when they have just had a fracture (breaking of a bone), which is characterised by immense pain, an unusual bend, swelling or inability to move a limb or joint. True to children’s playful and adventurers nature, they are exposed to possibilities of fractures,…

There is something about your children’s growth that inspires you to try out as many recipes as possible— so that they clear up their plate every meal time. With their fluctuating appetites, you will have to experiment with various types of food. Here, we discuss the making of banana bread that can be eaten in…

Helping him clear it A nose full of mucus is nasty to all, but more so to babies below two years because they must breathe through the nose, which they have no ability to clear. A stuffy nose is caused by the common cold or allergic reactions like asthma and sinusitis that inflame blood vessels,…