I drummed my fingers on the steering wheel impatiently as I waited for the vehicles in front of me to start moving. The sun was hot, directly above my head, I thought idly and glanced into the back seat at my daughter who lay on the seat in deep slumber. I hoped that her fever would…

If you have or ever been around young energetic toddlers you can attest to their frequent need to snack. But these little people are too busy to wait around for a yummy buffet to be prepared. Thus the importance of making quick meals that nourishes them as they return to their much needed play. Soup is one great…

Thud! baby’s big fall ‘OH my God! Is that my baby?’ shouts mummy as she abandons utensils in the kitchen and dashes to the sitting room. There was such a thud in the sitting room that her heart skipped a beat and she braces for the worst. There is a ‘bit of silence, then a…

Hepatitis is the swelling and inflammation of the Liver. The following are some of its causes: Infection: Most commonly viral hepatitis, but bacteria can also cause it. Autoimmune: Immune cells of the body attack cells of the Liver. Damage from alcohol and other poisonous substances. Drugs: For example overdose of pain relief medication. Hereditary causes: For example, the Wilson’s disease…

Proper upbringing 1. Feeding: Proper food is very important for a child’s’ health. Breastfeeding is considered to be the best source for nutrients supply to the body of the new born child. Breast milk contains colostrums which play a vital role in building up the immune system of the child. This will eventually help in…

A man was walking down a dimly lit street one evening when he heard muffled screams coming from behind a clump of bushes. Alarmed by this, he slowed down to listen, and panicked when he realised that what he was hearing were the unmistakable sounds of a struggle; heavy grunting, frantic scuffling, and tearing of fabric. Only yards from where he…

Blend up this wonderful smoothie full of great flavours for your children anytime. Ingredients 1/2 litre container fruit or vanilla- flavoured yoghurt 1/2 cup fresh berries 1 medium banana Directions In a blender, process all the ingredients until well combined and smooth. Serve immediately. Makes 1 serving. END: BL34/13

Weaning can be a daunting task especially for a first time and busy mum. It may prove quite difficult for the baby to adapt to solid food because for the first four to six months of his life, he has been getting food continuously from one source — the breast. There are a number of…