Save your Baby from Rickets

Vitamin D is essential in promoting absorption of calcium and phosphorus from the gastrointestinal tract, which children need to build strong bones. A deficiency of vitamin D makes it difficult to maintain proper calcium and phosphorus levels in their bones. If the body senses an imbalance of calcium and phosphorus in the bloodstream, it reacts…

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Protect your baby from cigarette smoking

While many pregnant women do not smoke because they understand the dangers of cigarette smoking to their health and their babies, they still find themselves in surroundings that endanger their baby’s or unborn baby’s life. These include smoke from a thick cloud hanging in the air at a favourite restaurant, or a cigarette the spouse…

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TETANUS-Death Around The Corner!

Now that you have your newborn baby, one of your biggest tasks is ensuring that the baby stays free of disease and infection. Your baby should grow up into a strong and healthy person. You can ensure this by giving your child adequate nutrition, having him immunised against certain diseases, preventing other diseases and treating…

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Expressing BREAST MILK

There are only two ways by which milk can normally be released from your breasts: by expressing or by breastfeeding. The action of squeezing milk from a breast, is known as expressing breast milk. It can either be manual (by hand) or automated (by an electric pump). Expressing breast milk is an art that you need…

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Hay fever in young children

Causes and prevention Hay fever, also medically known as Allergic Rhinitis (AR) is an allergic inflammation of the nasal ways. Like all allergic reactions, it is caused by allergens, a foreign invader that enters the body by inhalation, swallowing or through skin. In Hay fever, the allergens are airborne substances that enter the airways (mouth, nose, throat and lungs) through breathing…

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WAKE UP, SIR! Should a Man wake up to change Baby?

Sleep and rest are so important for mothers with newborns. When Mums are supposed ton sleep whenever they can afford to get a shut eye, then it goes without say, that the duty roster lists dad as babysitter. Sharing is caring, but this role reversal can deem to be challenging to many a couple

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Asthmatic Baby

Asthma is a recurrent condition, affecting the airways in the lungs. It is characterised by coughing, wheezing(whistling sound in the chest), and difficulty in breathing. What causes asthma in children? Asthma is an allergic condition that tends to occur in families. That is, it is hereditary. Several members of one family may have asthma or…

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Umbilical hernia? Don’t worry, it’s curable

We had just been introduced to each other and were now having tea. ‘Ah, so you are a doctor! I have a concern that has been disturbing my mind.’ I sat up and listened. This is a common line and quite frankly, as a doctor, I enjoy it, even in a social setting. It reminds me of my role in…

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Right food for your baby to keep diseases at bay

Nutrition plays a vital role in the growth and development of a baby. But can too much of a good thing be cumbersome for a parent? There are moments when parents will tell you that their child is feeding all the time. Often breastfeeding moms may feel their milk is not sufficient causing a bit of distress. The World Health…

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Common mistakes mothers make with newborns

When you take your bundle of joy home from the hospital, it is inevitable you will not do everything right. Paediatricians were asked about the five most common mistakes parents make with their newborns. Here were their responses: Letting a newborn sleep through the night. ‘One of the things that make me cringe is when parents say to me, ‘The first night…

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