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Omega 3 – A lifetime of good health
What is Omega-3? These are groups of fatty acids characterised by the presence of double-bonds in the alpha carbon chains. The two important groups are the Omega- 3 and Omega-6, due to the location of the double- bonds in the molecule. They then constitute the polyunsaturated fatty acids (pufa) Source They are not synthesised and…
Those pressing bottom rash questions now answered
Rashes are inflammations that babies catch, specifically because of a reaction to an element, or if they are going through a development stage. What causes rashes? Developmental spurts such as teething, which causes irritation, can result in a rash; also, baby’s new diet, more so when they he is weaned from breast milk. The acidic…
WAKE UP, SIR! Should a Man wake up to change Baby?
Sleep and rest are so important for mothers with newborns. When Mums are supposed ton sleep whenever they can afford to get a shut eye, then it goes without say, that the duty roster lists dad as babysitter. Sharing is caring, but this role reversal can deem to be challenging to many a couple
Milk – A wholesome food
Milk is one of the most important foods for people of all ages. Many people regard milk as food for children and therefore form an aversion. This is sometimes dictated by our cultural beliefs. Others do not like whole milk due to health complications, like lactose intolerance. There are those who prefer taking milk in…
Tips and tips 35a
Bathing your new born o Until his umbilical cord has fallen off and his circumcision has healed avoid giving your baby a bath in the basin. o Start the bathing by wiping his eyes from the inside to the outside using a clean damp soft cloth or a wad of cotton wool without soap. o…
Baby’s first teeth
Do’s and don’ts Physician and philosopher Hippocrates of Cos said teething infants, especially the first tooth, experience symptoms like fever, diarrhoea and itching of gums. All the way through the end of the 19th Century, teething was considered the number one cause of death of infants. This was treated through leeches, mercury-based powders and pricking of the gum. Apparently, the deaths…
The break-box
Years back, woe unto you if the contents of your tin were ‘unsightly’. That would set a string of giggles and sometimes providing a story for siblings back at home. So if your mum had forced you to carry a banana, bread, ugali, beans, sukuma wiki-as opposed to cake, crisps, bacon, synthetic juice and the…
Emotions
Tips to help your child have control over them You may be familiar with Kenya’s 8-4-4 education system that left many of us keen on following instructions without questioning and cramming with an obsession and later doing courses the universities picked for us and finally tumbling into the field — where you have some time to start thinking, so what do I…
Making the red stop – when the nose bleeds
The sight of blood-can be scary even to the strongest of us. Children too get scared of nose bleeding. The truth is most nose-bleeds are actually not as bad as they look, and a panicky child will only make the bleeding worse. Most nosebleeds occur in the front part of the nose and last only a few…
BABY INFECTIONS AT HOME
Germs and bacteria are literally all around us. As parents, we get immensely paranoid at everything and everyone that comes into contact with our little ones. As well we should be. We as adults are at times walking contanct transmitters of different bugs and viruses….Germs and bacteria are literally all around us. As parents, we get immensely paranoid at everything and everyone that comes into contact with our little ones. As well we should be. We as adults are at times walking contanct transmitters of different bugs and viruses….
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