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Savoury pancakes

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This tasty treat is easy to make, and perfect any time of day. Ingredients 1/2 cup flour 1/2 teaspoon baking powder 1/2 teaspoon salt 1 egg 1/4 cup milk 1 cup grated carrots 1 cup grated zucchini Vegetable oil Directions In a large mixing bowl, stir together the flour, baking powder and salt. In a separate bowl,…

Keeping your little one safe – Act in time, never sorry later

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In recent times, I have become more conscious of babies and their safety. As a result, I have taken notice of what I would refer to as bizarre behaviour by parents and/or guardians. I was seated in a parking lot at the Nakumatt Prestige on Ngong Road when I saw a man driving with his…

Baby’s bath manual

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Bath time can be either a time for tears or laughter, depending on your baby’s bath experience. ‘I love to wash my baby,’ says Anne, mother to a four month old baby boy. This is time for me and my little one to bond. Usually I will let my house help assist me with all…

Is she bedwetting?

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Ways to help her stop it ‘Parents should remember that children rarely wet on purpose, and usually feel ashamed about the incident,’ Writes Kepha Nyanumba, Nutritionist, AAR Healthcare. Bedwetting refers to the unintentional passage of urine during sleep. Enuresis is the medical term for wetting clothing during the day or in bed at night. Another name for…

Buying Diapers-What to Consider

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Diapers are one of the most essential items in the shopping list for a baby. This is because a newborn needs diaper change at least twelve times a day for the first few months of her life. The frequency, however, reduces with a baby’s development and growth. The parents’ choice of the type of diaper…

Fire! When they smell the smoke

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‘Fire! Fire!’- Two words that can turn a peaceful event into complete pandemonium. As much as all fire notices read, ‘In the event of a fire, don’t panic,’ this advice would readily fly out the window, if the dreaded situation occurs. Just talking about fire is enough to give one the chills, but you can…

Does your baby have JAUNDICE?

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Have you seen a newborn baby with yellow skin or yellow eyeballs? If yes, chances are the baby is suffering from jaundice. If your baby has jaundice do not be alarmed: the condition is common, and can be treated effectively- but if neglected severe jaundice can harm your baby. Causes of Jaundice Jaundice is the…

Expressing BREAST MILK

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There are only two ways by which milk can normally be released from your breasts: by expressing or by breastfeeding. The action of squeezing milk from a breast, is known as expressing breast milk. It can either be manual (by hand) or automated (by an electric pump). Expressing breast milk is an art that you need…

Making her accountable

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Carol’s 4-year-old daughter, Daisy, loved to play, typical of most girls her age. However, Carol just couldn’t get Daisy to clean up after her play. Whenever she asked her to put away her toys, Daisy would throw a tantrum and stubbornly refuse to cooperate. Such situations are not uncommon in our homes, and teaching our…

Wrong + Wrong = ?

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Spanking has been the age-old way of instilling discipline in our children. Many adhere to the bible truth: ‘Spare the rod and spoil the child.’ It is your sole duty to discipline your child so that she grows up to be responsible. Make sure your child knows what is right and wrong. Tell her that…