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Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!
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How to nurture healthy eating habits in children
Good nutrition is the bedrock of lifelong health, and it begins in infancy. Healthy eating can stabilise childrenâs energy, sharpen their minds, and even improve their concentration throughout the day There are simple steps that parents can take to instill healthy eating habits in their kids, without turning meal times into a battle zone. By encouraging healthy eating habits now,…
Mumâs Milk – Nothing better (0-6 months)
A babyâs birth weight doubles in about five months and triples by the time they are one. But for this to happen, enough of the appropriate nutrition is required. Breast milk is known for availing the baby this healthy growth rate. Other benefits include: Breast milk contains antibodies that help develop the babyâs immune system…
Caring for baby’s navel
BABIES receive nourishment and oxygen in the womb through the placenta, which is connected to the inner wall of the mother’s uterus. The placenta is connected to the baby by the umbilical cord through an opening in the baby’s abdomen(‘umbillicusâ). The umbilical cord is the only channel of communication between the child and the mother…
Vegetables – Stir fry
One way to make children indulge in vegetables is by spicing them. Kids often refuse to eat vegetables due to poor presentation and lack of creativity. One has to be artistic to be able to lure kids into enjoying veggies. For instance, colour is very important to children; the brighter the vegetables, the better. Kids are…
Must haves for little ones safety
Someone said the door to safety swings on the hinges of common sense. Another person said safety isn’t expensive, it’s priceless. We all want our houses to be safe havens, where we grow and equip our children with what it takes to make the best of the world – eventually. In this regard, we cannot…
Essentials of baby skin care
The importance of Baby skin care Nothing feels quite as soft and supple as a baby’s delicate skin. Gorgeous to touch, it’s a constant source of delight and wonder to you. It is through gentle, skin-to-skin contact that you will first communicate your love to one another, as your tender touches help baby feel safe…
Baby Furniture
We rack our minds budgeting for things that the baby will need. âThey must get the best possible…â we sigh as we cross out what they already have. Your baby’s furniture includes cots, strollers, car seats, bouncers, high chairs and bath stations for their comfort and for your convenience. Our highlights this month are high…
What kind and how much?
It is common knowledge that who you are later in life is highly influenced by how you were brought up. Therefore, it is important that you give the best foundations to your children early enough. In this case, early means when dear baby is forming in your womb! When we plan to invest in our…
Baby massage
The importance of touch Massage is the original art of ârubbing betterâ, an extended form of touch which will give you greater knowledge and understanding of your child. During formative months, babies uncurl from their foetal position, stretch their muscles, open their joints and coordinate their movements. Massaging them will encourage muscular co-ordination and suppleness, to prepare the body for activity…
The boy is mine
*Mary Obilisi had been waiting in the Monday morning down pour for the offices of a human rights NGO to open. *Mark, her husband of 14 years, who had infected her with the HIV virus on the second year of their marriage through marital rape had brutally assaulted her with a knife, destroyed her month’s dosage of ARV…
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