Widely known for its nutritional value along with its taste and ease of cooking, the potato is the most popular vegetable in the world. Potatoes can be plain boiled, mashed, baked fried, chipped or stewed and can easily be combined with other ingredients. Natural potatoes are a good source of calories. A single serving of…

Call him Mr. Movement, Mr. Independent or Mr. have my way if you will, but that is your nine month old baby for you. Always on the go for the reason that he has mastered his crawling skills to almost 101 percent as he continues to make other major gains in development. You will find…

Your baby has just started eating solid food. So what should you as a parent prepare so as to become a super chef to a special little customer? There are plenty of options one can create to tease a little ones palette. A fruity yoghurt is a delicious and nutritious first food for babies Banana…

Children sometimes daydream in class, may forget to do their homework or even fidget at the dinner table, behaviour which is considered normal. On the other hand, there are children who can’t sit still, who hardly listen and keep blurting out inappropriate comments. Most of the time, they are labelled as trouble- makers and are…

Babies were born to breastfeed. However, sometimes a baby goes off the breast and refuses to breastfeed. Many mothers are usually not prepared for this possibility. Breast milk is considered the most beneficial, healthy and non-costly food for a new born. It has the perfect nutritional combo, for it fulfills all the dietary requirements of…

Causes and prevention Hay fever, also medically known as Allergic Rhinitis (AR) is an allergic inflammation of the nasal ways. Like all allergic reactions, it is caused by allergens, a foreign invader that enters the body by inhalation, swallowing or through skin. In Hay fever, the allergens are airborne substances that enter the airways (mouth, nose, throat and lungs) through breathing…

‘Any country that accepts abortion is not teaching its people to love, but to use violence to get what they want’, advised an old lady from Calcutta famed as Mother Theresa. Perhaps that was the reckoning of the Parliamentary Select Committee (PSC) when they included a clause in the revised harmonized draft constitution stating that…

Causes and the cure Mum, look: giggles *Stacey showing a little pair of wet palms. ‘We have the same kind of hands. They make lots and lots of water. How come dad’s and *Tony’s don’t?’ ‘Because God made us on a rainy, rainy day: mum chuckles. Dad and brother were made on a hot, hot…

Here’s how to do it It was Baby G’s first haircut at the barber’s. Sam, his dad, did not know what to anticipate. Normally, Baby G’s mother had taken the responsibility of cutting his hair. Now that he had turned two years, the parents felt it was about time he got his first official haircut.…