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Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!
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Wean your child for school
Even before birth, a baby and the mother develop a bond that only grows to greater heights when the baby is born. As days go by, and the baby achieves developmental milestones day by day, his dependence on his parents for his survival creates an inseparable connection. He learns to associate security and provision of…
Simple guidelines on hand-washing to help your child stay healthy
Dirt, germs and children go hand in hand. This is because children touch almost everything they set their eyes on. And after doing this, they will most likely put their hands in the mouth. It therefore makes it very difficult to separate the three or better still prevent children from coming into contact with dirt. However, encouraging them to wash their…
What to do when fire breaks out
It is hard to forget the chilling story of a mother and her four children whose lives were cut short by a fire at a village in Nyeri. Such events have led many to wonder whether the country is able to handle disasters. But what is more alarming is how unprepared most Kenyans are in the event of…
Wasted talents!
Parents’ ignorance ruining lives of ‘smart kids’ Despite being considered a weirdo by many people, Faithâs parents always knew their 10-year-old daughter was special. Preferring to keep to herself and only talking to people she knew, she read novel after novel, newspaper after another, wore her mumâs make-up and clothes or made speeches in front of the mirror â rather than play kati with her…
Healthy nutrition for growth and development
Guidelines Rigid timings should not be set for feeding. As a general guideline, five minutes per breast per feed on the first day, 10 minutes on the second day and 15 minutes thereafter can be tried. Early initiation of breast- feeding is important. The baby should be put to the breast as soon as possible. In the…
Making of a man. Dad’s job
I donât know if âqualityâ time between a father and the son is still the norm these days. Nevertheless, I strive to make time for my prized son, Kevin and me. Here is what happened to me when I got home from work recently: âDad, our teasher wants us to learn a shong,â says Kevin…
Your child’s education. Make it or break it
In My Early Life, the legendary Winston Churchill mourns his education as a ‘menace,’ which attacked his life with painstaking boredom and sought to inform him how he knew nothing. He describes the content taught as ‘that which never engaged my reason, interest and will.’ How Latin and French was forced at the expense of…
Butternut Squash
Incase youâre wondering what a butternut is, it is a type of a pumpkin that is shaped like a gourd and when fully grown, it shines forth a rich yellow color. The difference between a butternut and other pumpkins is that it is sweet and easy on the palate. Its soup is a delicacy you…
Eggs
Not only do eggs make a delicious meal on their own, but they are an essential ingredient for the many baked dishes and sauces that would never be the same without them. The human and animal bodies are built on protein. Eggs are a good source of high- quality protein that is affordable and easy…
Protect your baby from cigarette smoking
While many pregnant women do not smoke because they understand the dangers of cigarette smoking to their health and their babies, they still find themselves in surroundings that endanger their babyâs or unborn babyâs life. These include smoke from a thick cloud hanging in the air at a favourite restaurant, or a cigarette the spouse…
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