Resources for You

My BMI Calculator

Calculate My BMI It is important to know and track your BMI because it is one of the useful indicators of your health status and risk levels. Use the calculator on this page to find out yours! Choose the measurement system (Metric or Imperial), then enter your current weight and height. Submit to calculate your [...]

My Weight Tracker

My Weight Gain & Loss Planner / Tracker Use this handy weight gain or loss tracker tool to¬†manage and track weight – it’s your¬†personal weight planner! How does it work? Simple: Every time you measure your weight, enter the date and weight in the table below. A graph will start to show, displaying your progress [...]