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Each Pregnant Magazine edition covers several topics. CLICK titles to read the articles. To choose another edition, scroll to the bottom of this page. Enjoy!

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The break-box

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Years back, woe unto you if the contents of your tin were ‘unsightly’. That would set a string of giggles and sometimes providing a story for siblings back at home. So if your mum had forced you to carry a banana, bread, ugali, beans, sukuma wiki-as opposed to cake, crisps, bacon, synthetic juice and the…

A mattress that says ‘Hush, baby hush…’

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There is a lot of physical and mental development that takes place when a baby is asleep; which explains why sometimes the baby’s brain is more active during sleep than when awake. By age three, the average child has spent more time sleeping than all wakeful times combined—starting with 22 hours a day sleep in…

Blocked nose

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Helping him clear it A nose full of mucus is nasty to all, but more so to babies below two years because they must breathe through the nose, which they have no ability to clear. A stuffy nose is caused by the common cold or allergic reactions like asthma and sinusitis that inflame blood vessels,…

Baby Furniture

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We rack our minds budgeting for things that the baby will need. ‘They must get the best possible…’ we sigh as we cross out what they already have. Your baby’s furniture includes cots, strollers, car seats, bouncers, high chairs and bath stations for their comfort and for your convenience. Our highlights this month are high…

The all-important protein

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There is something you must make part of your child’s diet because if you do not, he is likely to develop reddish hair, swollen joints, have an extended belly, poor attention span and be very edgy. It is called protein. » Proteins build up, maintain and replace tissue, cell walls, muscles, the internal organs, and…

Baby Zuri – the woes and wows!

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It has definitely been different these past few days. Ami is home now and he seems to be fussier than Zuri was at his age. He cries a lot more too! I love the new bundle of joy and he is such a beautiful baby, but I am having a hard time sleeping at night.…

Making of a man. Dad’s job

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I don’t know if ‘quality’ time between a father and the son is still the norm these days. Nevertheless, I strive to make time for my prized son, Kevin and me. Here is what happened to me when I got home from work recently: ‘Dad, our teasher wants us to learn a shong,’ says Kevin…

How to make kids eat healthy

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Keep track of new products in the market and ensure they are healthy choices. The hustles of today’s life have made it difficult for parents to stay with their kids most of the time. This makes it even harder to monitor what their children feed on and the obligation has been left to nannies and other…

Womenfolk are still suffocating under the weight of men…

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Gentlemen can do better! ‘This business of you just filling your stomachs and leaving (the dining room) as if nothing has happened has to stop!’ our high school headmaster would warn us. He had been irked by our tendency of leaving plates on tables after meals for the cooks to clean. Considering that we were…

Jeremy- Nine months later

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It has been nine months since Jeremy showed up. Sally Ng’ang’a shares interesting highlights. The first few days my hands were overflowing because I had a Caesarian section (CS) wound to nurse. But my husband was handy enough to keep the stress at bay. He bathed, diaper- changed, burped Jeremy after feeding, and soothed him…