Causes and how to handle them It may sound funny. It did to me when I first heard of it. The truth is some people are allergic to peanuts. Their bodies react, sometimes violently, to peanuts or anything that has peanuts as an ingredient; for instance peanut butter or chocolate. It is difficult to avoid peanuts because unlike,…

By now your baby has adapted to the outside world, and has started exploring with his eyes. There are a number of changes you will note in him. Here are some of them: Reflexes You will realise he looks at everything with curiosity. If a mirror is propped before him, he will not make out…

It is hard to forget the chilling story of a mother and her four children whose lives were cut short by a fire at a village in Nyeri. Such events have led many to wonder whether the country is able to handle disasters. But what is more alarming is how unprepared most Kenyans are in the event of…

He walks into the house every school day with his smart phone in hand; frantically typing on its keypad, barely looking where he is going, then quickly ascends the stairs of their family house, to the computer room. Once in the room, Jack, 8, locks himself inside and disappears into the cyber world of games and chats for hours. The IT…

Don’t forget to make him burp after he takes milk!, most mothers will tell their baby’s nanny. But how exactly to do it, is sometimes a nightmare, especially when you are a first-time mum. Most mums dread to think what the consequences of not burping a baby might be. To allay such fears, it is…

Unless you are a parent or a newborn, your knowledge of immunization is likely to be very scant. I dare say many parents walk into motherhood without a clue of which injection comes first and why. Yet we all have tell tale signs on parts of our bodies, especially near the elbow and on our shoulders, that suggest we were…

Your child’s body stores unused energy as body fat. To maintain a healthy weight, she needs to use (or ‘burn’) the energy from the foods he eats. If she eats more than she uses, her body will store the extra energy as fat. Too much of this kind of storage makes her overweight/obese. Over-weight attracters…

How to cope with the ‘minority rulers’ I tell you, there is nothing in the world like coming home in the evening to the embrace of a baby,’ says Steve Omwanda, an IT specialist and father of four. ‘Holding that baby close to you can cure a man of all ills!’ Babies are those little, wingless angels who, when placed…