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Funny things kids say… 35a
I had just answered my son, Derrick, that the reason we have two taps in the kitchen and in the wash room was that one was for cold water and the other one for hot. Now breastfeeding his younger brother, he asks, ‘Mum is one for cold milk and the other for hot?’ Terry my…
Project Baby
‘Will you open the door for him?’ I ask Megan who is curled up on her favourite couch. ‘I do not think I can do that. How do I tell him that I am sick? What if he turns and runs away? I am so afraid. I cannot handle another setback. I think it was a bad idea to call him. You…
11 Baby hush-hush tips
Soothing your baby can be a nerve-wrecking experience, especially if you are a first time mum. Here are some tried and tested ideas to calm your baby: Attend to your baby as soon as they start crying as this makes the feel safe and loved. If you leave her alone crying, she will feel insecure and confused.…
Omega 3 – A lifetime of good health
What is Omega-3? These are groups of fatty acids characterised by the presence of double-bonds in the alpha carbon chains. The two important groups are the Omega- 3 and Omega-6, due to the location of the double- bonds in the molecule. They then constitute the polyunsaturated fatty acids (pufa) Source They are not synthesised and…
Expressing love through breast milk
The HIV AIDS virus can easily be transmitted from mother to her new born child. But this is avoidable. A HIV positive mother can ensure that her new born stays HIV negative. So, apart from feeding the baby on formula milk, what are the options available to a mother that ensure baby’s health is protected?…
Tasty Spinach – not just another veggie
A Spanish proverb says, ‘The belly rules the mind.’ This statement holds true for most of us. Various foods improve bodily functions,including the mind. However, spinach is a vegetable that most children love to hate-some cringe at the thought of eating it. Regardless of the taste, the fact is leafy green vegetables such as spinach…
Abduction-Internet could expose children to captors
He walks into the house every school day with his smart phone in hand; frantically typing on its keypad, barely looking where he is going, then quickly ascends the stairs of their family house, to the computer room. Once in the room, Jack, 8, locks himself inside and disappears into the cyber world of games and chats for hours. The IT…
Caring for a HIV positive baby
The HIV virus depletes the white blood cells thus lowering the body’s immunity. Therefore, a person infected with HIV needs special care, be it young or old. As the main care providers, women living with the HIV virus have the greater responsibility when it comes to taking care of a HIV positive child. A lot…
Have You Heard of Rotavirus?
This is a question Sheila, mother of two year old Jeremy would give a big nod to. Two years ago, during a routine visit to the clinic with Jeremy, the nurse had introduced Sheila to the Rotavirus vaccine via a disease information leaflet and a brief explanation on the need to come for the next…
Milk – A wholesome food
Milk is one of the most important foods for people of all ages. Many people regard milk as food for children and therefore form an aversion. This is sometimes dictated by our cultural beliefs. Others do not like whole milk due to health complications, like lactose intolerance. There are those who prefer taking milk in…
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