Pumpkin – The world’s eighth wonder

Pumpkin is one veggie that people, especially children love to hate. For some it is the magic word that gets your toddler crying and behaving well—that is, threatening to cook and serve them pumpkin. No matter what you think about it, the fact is, it is actually one of those foods that are spectacular for…

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Weaning time-Kiddies Menus

Your baby has just started eating solid food. So what should you as a parent prepare so as to become a super chef to a special little customer? There are plenty of options one can create to tease a little ones palette. A fruity yoghurt is a delicious and nutritious first food for babies Banana…

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Extra tuition-Reading between the lines

Every parent’s wish is to see her children bring home impressive grades from school. It is therefore only natural for parents to worry when their children perform poorly. Most schools have adopted extra tuition as a way of helping students improve their grades. Unfortunately, tuition has over the years acquired a notorious reputation of overworking…

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Yummy yoghurt very nutritious

Strawberry, banana, raspberry, you name it, there’s a flavor that exists in yoghurt form and so are the number of children who have perfected the art of persuasion when it comes to convincing an adamant parent to buy some. But is yoghurt all sweetness and no nourishment? We went out to unearth the nutritious component…

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Tears without sobs – there’s a problem

The trickling down of tears is one of the many forms of expression in human beings. There are tears of joy and tears of pain. However, for newborns, though they cry, they do not have the capacity to produce tears, at least not until the end of the first month. It is around this time…

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Cleft lip and palate-it’s not just about the beauty

A cleft lip is a birth defect that affects newborn babies around the world every year. About one in 1,000 babies are born with cleft lip/palate, a situation that can create many problems and possible complications that people don’t know about. Rather than treat the condition with the seriousness it deserves, some are quick to…

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Butternut Squash

Incase you’re wondering what a butternut is, it is a type of a pumpkin that is shaped like a gourd and when fully grown, it shines forth a rich yellow color. The difference between a butternut and other pumpkins is that it is sweet and easy on the palate. Its soup is a delicacy you…

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Keeping baby HIV negative

In Kenya, Prevention of Mother to Child Transmission of HIV (PMTCT) services are available in all public health facilities free of charge or at a minimal cost. Despite that, not all women receive the full benefit. A number of expectant women refuse to take the HIV test while others fail to return to the health…

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Wasted talents!

Parents’ ignorance ruining lives of  ‘smart kids’ Despite being considered a weirdo by many people, Faith’s parents always knew their 10-year-old daughter was special. Preferring to keep to herself and only talking to people she knew, she read novel after novel, newspaper after another, wore her mum’s make-up and clothes or made speeches in front of the mirror – rather than play kati with her…

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Project Baby

I am waiting with Megan at her house and she is still a nervous wreck. It is three weeks since she discovered she is HIV-positive. Today, Tom and her are to visit a counsellor. I have just dropped by to give some moral support and I am glad I am with her at this point. It is Eleven O’clock and Tom…

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