Ingredients 2 medium bananas, sliced 2 tablespoons lemon juice 2 cups shredded lettuce 1 cup sliced strawberries. 1/4 cup chopped peanuts For peanut butter dressing 2 tablespoons creamy peanut butter 1 tablespoon honey 1/2 cup low-fat vanilla or plain yoghurt 2 tablespoons orange juice Instructions Combine all the dressing ingredients in a blender and process…

Babies tend to get sick during odd times when you have as little as a hundred shillings in your pocket or when you have absolutely nothing. It can be an uphill task for a parent whose baby has fallen sick, at a time when there are no finances, to meet the medication costs or even…

MANY young mothers have battled with this question as their maternity leave, usually of two months, draws to an end. It may sound like a simple question but if you ask around, you will discover that this is the hardest part about having children – finding a suitable person to care for them. Tina, a…

A man was walking down a dimly lit street one evening when he heard muffled screams coming from behind a clump of bushes. Alarmed by this, he slowed down to listen, and panicked when he realised that what he was hearing were the unmistakable sounds of a struggle; heavy grunting, frantic scuffling, and tearing of fabric. Only yards from where he…

The heaviest baby born to a healthy mother was a boy weighing 10.2 kg (22 lb 8 oz) who was born to Sig. Carmelina Fedele (Italy) at Aversa, Italy in September 1955. -Wiki Answers Breast-feeding HIV-infected women have a 25-45 per cent risk of transmitting the HIV infection to their newborn. According to UNICEF, there…

Send your questions to: babylove@integral-advisory.co.ke Answers are provided jointly by our team of doctors Our Team Of Experts Dr. Blasio Omuga Lecturer, School of Nursing Sciences, University of Nairobi Consultant Obstetrician/Gynecologist Based at Doctors’ Plaza, Clinic No. 18, Kenyatta National Hospital Dr. David Kiragu Consultant Obstetrician/Gynaecologist Based at KAM Health Services IPS Building, 1st Floor,…

In the recent past some mums have asked Pregnant the question: ‘can the uneven shape of a baby’s head be reshaped after birth?’ This feature explains what parents can do if the shape of their baby’s head does not self correct as expected. How Common Is Uneven Head? Quite common! It can happen when the…

The old adage ‘an apple a day keeps the doctor away’ implies that fruits are vital in your diet. The nutritive value of fruits cannot be overstated as a preventive measure to almost every kind of disease. Therefore, for your well-being and that of your little loved ones, consider the grape. There are more than…

You have just had dinner and are about to retire to bed. Suddenly, your child curls himself into a ball and starts to cry due to a stomach ache. Or your newborn wakes up at night crying and wincing in pain. It can be worrying for you especially if vomiting and frequent loose stools accompany…