Last weekend, I went home to receive a lovely surprise. My sister insisted that I should visit her and I did, not knowing why she was so excited. I can be receptive of surprises from time to time, but mostly the ones I do not anticipate. Unfortunately for me, I saw the surprise from a mile away; thanks to my sister.…

Without a doubt, exclusive breastfeeding provides the best start for your baby as far as the first four to six months of life are concerned. But as the baby grows, she needs more vitamins, more minerals, more proteins, and more carbohydrates! After a while, breast milk is just not enough – and its time to…

We see them in our daily activities—stooping into a flower, sometimes just buzzing about, other times doing a gentle hit-and-run past your foot, or charging in swarms. Bees and wasps can cause pretty painful and serious stings. The stings are irritating and painful but one sting is rarely fatal unless you are allergic to its…

My younger brother once asked my dad not to turn off the lights in his room, because he couldn’t see ‘how’ to go to sleep in the dark. ‘Hi grandma!’ A little boy greeted his grandmother excitedly. ‘It’s so good to see you! Now, maybe dad can do the trick that he’s been promising us.’…

Send your questions to- babylove@integral-advisory.coke answers will be provided jointly by our team of doctors Dr. Blasio Omuga Consultant Obstetrician/Gynecologist Based at Doctors’ Plaza, Clinic No. 18, Kenyatta Hospital Dr. Njoki Fernandes Consultant Obstetrician/Gynaecologist Based at Nairobi Women’s Hospital How often should I burp my baby? All babies are different but in general, they should…

My mom pretended to prepare lunch in the kitchen. ‘What do you see in your future? Say five years from now?’ Laura, then my girlfriend, asked. ‘I haven’t planned that far ahead,’ I responded. ‘What about marriage?’ ‘What about it?’ ‘Don’t you want to get married and have kids?’ ‘I don’t want to have any…

When toddlers become adamant and sly about food, we literally want to shove it down their throats so that they grow as they should. Your toddler needs about 1000 calories a day to meet his growth and energy needs. But since it may be complicated to count calories, three small meals and two healthy snacks…

Nutrition plays a vital role in the growth and development of a baby. But can too much of a good thing be cumbersome for a parent? There are moments when parents will tell you that their child is feeding all the time. Often breastfeeding moms may feel their milk is not sufficient causing a bit of distress. The World Health…

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